Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
When
Tuesday, September 21, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (1592)
- Arts/Entertainment (1525)
- Student Activities (770)
- Recreation (579)
- Special Event (545)
- Information/Orientation (508)
- Social/Networking (476)
- Panel Discussion/Presentation (433)
- Conference/Seminar (402)
- Exhibition (282)
- Meeting (274)
- Sports (260)
- Lecture/Readings (220)
- Academic Calendar (190)
- Cultural (139)
- Fair/Festival (131)
- Ceremony/Awards/Celebration (103)
- Breakfast/Luncheon/Dinner (103)
- Fundraiser (55)
- Date/Deadline (31)
- Reception/Reunion (10)
- More Types
Target Audiences
- All Audiences
- Students (7)
- Faculty (5)
- Staff (4)
- General Public (3)
- Alumni (2)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (2)
- Business Council (0)
- BI Group (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- School of Accountancy (1)
- Beta Alpha Psi (BAP) (0)
- Master of Accounting (MAcc) (0)
- International Business Association (0)
- Master of Business Administration (MBA) (0)
- Management Department (0)
- Master of Management Information Systems (MMIS) (0)
- Data Analytics & Information Systems Department (0)
- Master of Science in Economics (MSE) (0)
- Marketing and Strategy Department (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Master in Human Resources (MHR) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- More Departments
- Provost & Executive Vice President (2)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Career Design Center (0)
- Honors (0)
- Admissions (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Faculty Senate (1)
- Registrar's Office (0)
- University Advising (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- More Departments
- Student Affairs (2)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Counseling and Prevention Services (0)
- Center for Community Engagement (0)
- Campus Recreation (2)
- Aggie Blue Bikes (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- USU Eastern (2)
- Caine College of the Arts (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Special Education and Rehabilitation (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Controller's Office (0)
- Dining Services (0)
- Campus Store (0)
- Housing (0)
- Human Resources (0)
- Wellness Program (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Biological Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- World Languages and Cultures (0)
- English (0)
- Political Science (0)
- Heravi Peace Institute (0)
- Social Work (0)
- Community and Natural Resources Institute (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- Intensive English Language Institute (0)
- History (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Interfaith Initiative (0)
- Museum of Anthropology (0)
- Journalism and Communication (0)
- More Departments
- Quinney College of Natural Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Wildland Resources (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- Watershed Sciences (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- More Departments
- Extension (0)
- Summit County (0)
- Cache County (0)
- Swaner Preserve EcoCenter (0)
- Carbon County (0)
- Thanksgiving Point (0)
- Rich County (0)
- Tooele County (0)
- Salt Lake County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- San Juan County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Sanpete County (0)
- Washington County (0)
- Sevier County (0)
- Wayne County (0)
- Weber County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Davis County (0)
- Duchesne County (0)
- Beaver County (0)
- Piute County (0)
- Box Elder County (0)
- 4-H (0)
- Emery County (0)
- Garfield County (0)
- Grand County (0)
- Logan Campus Extension (0)
- Iron County (0)
- Millard County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Moab (0)
- Southwest Region (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments