Lunch & Learn - Aetna: Coping with Anxiety
How do we tell the difference between normal feelings of stress and symptoms of anxiety? This workshop helps participants understand different types of anxiety and provides tools to notice signs in your own life or the life of someone close to you. This seminar will review anxiety disorders and symptoms, how thoughts and actions contribute to anxiety, and treatment and care of anxiety disorders. Register today for this Lunch & Learn event provided by Aetna, USU's Employee Assistance Program, and the Be Well Program. Attendance and participation in this activity qualify as a required activity for the Be Well Rewards program.
More information and resources for Mental Health can be found at hr.usu.edu/aggiesthrive.
When
Wednesday, November 17, 2021 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Wellness Program
Target Audience
Faculty,Staff
Website
https://usu-edu.zoom.us/webinar/register/WN_gIFDGQM7RHyNacb_ycPKdg
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