Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
When
Tuesday, October 19, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (1451)
- Arts/Entertainment (1362)
- Student Activities (692)
- Recreation (500)
- Special Event (489)
- Information/Orientation (465)
- Social/Networking (399)
- Panel Discussion/Presentation (377)
- Conference/Seminar (347)
- Sports (250)
- Exhibition (235)
- Meeting (207)
- Academic Calendar (190)
- Lecture/Readings (185)
- Cultural (130)
- Fair/Festival (118)
- Ceremony/Awards/Celebration (101)
- Breakfast/Luncheon/Dinner (85)
- Fundraiser (54)
- Date/Deadline (29)
- Reception/Reunion (9)
- More Types
Target Audiences
- All Audiences
- Students (2)
- General Public (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Student Affairs (2)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Center for Community Engagement (0)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- The HURD (0)
- Campus Recreation (2)
- Student Health & Wellness Center (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Aggie Blue Bikes (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Volleyball (0)
- Women’s Basketball (0)
- Football (0)
- Track and Field (0)
- Men’s Basketball (0)
- Softball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Information Technology (0)
- Housing (0)
- Campus Store (0)
- Controller's Office (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Agricultural Experiment Station (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Poisonous Plant Lab (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- SAAVi Office (0)
- English (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Interfaith Initiative (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- Aerospace Studies (Air Force ROTC) (0)
- Intensive English Language Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Asian Studies (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Instructional Technology and Learning Sciences (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Cache County (0)
- Duchesne County (0)
- Davis County (0)
- Summit County (0)
- Rich County (0)
- Swaner Preserve EcoCenter (0)
- Salt Lake County (0)
- Thanksgiving Point (0)
- San Juan County (0)
- Tooele County (0)
- Sanpete County (0)
- Uintah County (0)
- Millard County (0)
- Sevier County (0)
- USU Botanical Center (0)
- Morgan County (0)
- Wasatch County (0)
- Utah County (0)
- Ogden Botanical Center (0)
- Wasatch Front (0)
- Piute County (0)
- Washington County (0)
- Wayne County (0)
- Garfield County (0)
- Weber County (0)
- Emery County (0)
- Grand County (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Economics and Finance Department (0)
- Finance and Economics Club (0)
- Master of Accounting (MAcc) (0)
- Investment Banking Club (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- International Business Association (0)
- USU Pre-Law Society (0)
- Management Department (0)
- Utah Women & Leadership Project (0)
- Data Analytics & Information Systems Department (0)
- Women in Business Association (0)
- Master of Business Administration (MBA) (0)
- Marketing and Strategy Department (0)
- Huntsman Marketing Association (0)
- Master in Human Resources (MHR) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Huntsman Scholars (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Institute of Management Accountants (IMA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Office of Data and Analytics (0)
- Financial Aid (0)
- Admissions (0)
- Aggie First Scholars (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments