Intuitive Eating Class
Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.
When
Wednesday, January 26, 2022 | 3:00 pm - 4:00 pmWhere
Aggie Recreation Center (ARC)Event Type
Department
Campus Recreation
Target Audience
Students
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Brooke Lister
Phone: 435-797-3016
Email: brooke.lister@usu.edu
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