Mindful Movement | Yin Yoga
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
When
Tuesday, March 29, 2022 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Emma Eccles Jones College of Education & Human Services
Target Audience
Students,Alumni,Faculty,Staff,General Public,Parents
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Liz Elsmore
Phone: 0000000000
Email: lizelsmore@gmail.com
View By
Event Types
- All Types
- Workshop/Training (1388)
- Arts/Entertainment (1258)
- Student Activities (650)
- Special Event (472)
- Recreation (467)
- Information/Orientation (410)
- Social/Networking (408)
- Conference/Seminar (325)
- Panel Discussion/Presentation (294)
- Exhibition (273)
- Meeting (236)
- Sports (209)
- Lecture/Readings (196)
- Academic Calendar (170)
- Cultural (122)
- Fair/Festival (115)
- Ceremony/Awards/Celebration (99)
- Breakfast/Luncheon/Dinner (88)
- Fundraiser (42)
- Date/Deadline (25)
- Reception/Reunion (8)
- More Types
Target Audiences
- All Audiences
- Students (16)
- General Public (10)
- Faculty (6)
- Staff (6)
- Alumni (5)
- Parents (1)
- Prospective Students (0)
Departments
- All Departments
- USU Eastern (3)
- Other (3)
- Caine College of the Arts (2)
- College of Engineering (2)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- Merrill-Cazier Library (2)
- Provost Office (2)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- Honors (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Career Design Center (1)
- Empowering Teaching Excellence (1)
- Office of Global Engagement (0)
- Faculty Senate (0)
- More Departments
- Student Affairs (2)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Center for Community Engagement (0)
- Counseling and Psychological Services (0)
- Campus Recreation (1)
- Latinx Cultural Center (1)
- Aggie Blue Bikes (0)
- Community Engaged Learning (0)
- Student Health & Wellness Center (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Conduct and Community Standards (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Residence Life (0)
- Disabilty Resource Center (0)
- Native American Cultural Center (0)
- More Departments
- College of Humanities & Social Sciences (1)
- Journalism and Communication (0)
- Communication Studies and Philosophy (0)
- Center for Anticipatory Intelligence (0)
- Center for Intersectional Gender Studies and Research (0)
- CHaSS Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Interfaith Initiative (1)
- English (0)
- Political Science (0)
- Community and Natural Resources Institute (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Heravi Peace Institute (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- More Departments
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Jon M. Huntsman School of Business (1)
- Business Council (0)
- BI Group (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Entrepreneurship Center (1)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- More Departments
- Statewide Campuses (1)
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Track and Field (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Softball (0)
- Cross Country (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Campus Store (0)
- Information Technology (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Publication Design and Production (0)
- Wellness Program (0)
- Public safety (0)
- Taggart Student Center (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- University Inn (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Animal, Dairy & Veterinary Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Summit County (0)
- Carbon County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Salt Lake County (0)
- Cache County (0)
- Duchesne County (0)
- Davis County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- USU Botanical Center (0)
- Beaver County (0)
- Box Elder County (0)
- Utah County (0)
- Morgan County (0)
- Wasatch County (0)
- Ogden Botanical Center (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Piute County (0)
- 4-H (0)
- Weber County (0)
- Rich County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- Office of Data and Analytics (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- Academic Affairs (0)
- More Departments