Stress & Anxiety Workshop Series Part Three: Progressive Muscle Relaxation
Anxiety and stress can cause muscle pain and headaches which can impact mood, motivation and performance. Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains. In this workshop, you will experience PMR and learn how to use it in your every day life. Meeting ID: 894 0667 4103 Passcode: 859201
When
Tuesday, October 25, 2022 | 1:30 pm - 2:30 pmWhere
Online/VirtualEvent Type
Department
Student Affairs
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
https://usu.zoom.us/j/89406674103?pwd=MUx3dkU4MlZNV1R6VlhqSE5NdmV0Zz09
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