Using Mindfulness to Increase Well-Being

This one-hour workshop will focus on the basics of mindfulness and how to incorporate it into your day-to-day to increase well-being.

When

Friday, January 13, 2023 | 11:00 am - 12:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Faculty,Staff,General Public

Website

https://www.usu.edu/aggiewellness/workshops

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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