Sress & Anxiety Workshop Series Part Two: Just Breathe
Ever hear the phrase “just breathe” and wonder what good breathing actually does (besides keeping you alive)? Come to this workshop to see why breathing is effective in managing stress and anxiety.
When
Tuesday, February 21, 2023 | 1:30 pm - 2:30 pmWhere
Online/VirtualEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Faculty,Staff,General Public
Website
Subscribe
Event Contact
Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu
View By
Event Types
- All Types
- Workshop/Training (1026)
- Arts/Entertainment (895)
- Student Activities (530)
- Special Event (395)
- Recreation (337)
- Information/Orientation (314)
- Social/Networking (303)
- Exhibition (297)
- Conference/Seminar (283)
- Panel Discussion/Presentation (228)
- Meeting (190)
- Lecture/Readings (177)
- Sports (144)
- Academic Calendar (124)
- Breakfast/Luncheon/Dinner (87)
- Cultural (84)
- Ceremony/Awards/Celebration (71)
- Fair/Festival (68)
- Fundraiser (25)
- Date/Deadline (11)
- Reception/Reunion (4)
- More Types
Target Audiences
- All Audiences
- Students (8)
- General Public (7)
- Faculty (6)
- Staff (5)
- Alumni (2)
- Prospective Students (2)
- Parents (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (5)
- FJ Management Center for Student Success (0)
- Huntsman Marketing Association (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Business Council (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Shingo Institute Student Chapter (0)
- BI Group (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Economics and Finance Department (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Covey Leadership Center (0)
- Marketing and Strategy Department (0)
- Association for Information Systems (AIS) (0)
- Institute of Management Accountants (IMA) (0)
- Master of Accounting (MAcc) (0)
- Investment Banking Club (0)
- Huntsman Scholars (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Master in Human Resources (MHR) (2)
- More Departments
- Finance and Administrative Services (2)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Conference Center (0)
- Housing (0)
- Taggart Student Center (0)
- Controller's Office (0)
- Campus Store (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (2)
- Public safety (0)
- Dining Services (0)
- Facilities (0)
- More Departments
- Caine College of the Arts (2)
- Quinney College of Natural Resources (2)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Provost & Executive Vice President (2)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- Admissions (0)
- Career Design Center (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Tenure Academy (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- University Advising (0)
- More Departments
- Statewide Campuses (2)
- Moab (0)
- Southwest Region (0)
- More Departments
- College of Engineering (1)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Space Dynamics Laboratory (0)
- American Society of Mechanical Engineers (ASME) (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Electrical and Computer Engineering (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Football (0)
- Track and Field (0)
- Volleyball (0)
- Softball (0)
- Cross Country (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Intensive English Language Institute (0)
- Interfaith Initiative (0)
- CHaSS Research (0)
- World Languages and Cultures (0)
- History (0)
- English (0)
- Heravi Peace Institute (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Community and Natural Resources Institute (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Communicative Disorders and Deaf Education (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Grand County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Iron County (0)
- Tooele County (0)
- Weber County (0)
- 4-H (0)
- Wasatch County (0)
- Emery County (0)
- Wasatch Front (0)
- Beaver County (0)
- Garfield County (0)
- Box Elder County (0)
- Washington County (0)
- Wayne County (0)
- Rich County (0)
- Salt Lake County (0)
- Morgan County (0)
- Piute County (0)
- San Juan County (0)
- Ogden Botanical Center (0)
- Sanpete County (0)
- Sevier County (0)
- Davis County (0)
- Duchesne County (0)
- Cache County (0)
- Carbon County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- Student Club/Organization (0)
- The HURD (0)
- SAAVi Office (0)
- Veterans Resource Office (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (0)
- Christensen Office of Social Action and Sustainability (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments