Lunch & Learn - All Work and No Play: Avoiding Burnout
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn to avoid burnout. Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will define burnout and learn how it differs from stress, identify the causes of burnout and eventual outcome, and explore tips for avoiding and recovering from burnout. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
When
Wednesday, March 01, 2023 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
View By
Event Types
- All Types
- Workshop/Training (814)
- Arts/Entertainment (717)
- Student Activities (418)
- Special Event (295)
- Recreation (256)
- Information/Orientation (222)
- Exhibition (216)
- Social/Networking (212)
- Conference/Seminar (209)
- Panel Discussion/Presentation (161)
- Sports (139)
- Lecture/Readings (136)
- Academic Calendar (122)
- Meeting (114)
- Ceremony/Awards/Celebration (67)
- Cultural (65)
- Breakfast/Luncheon/Dinner (60)
- Fair/Festival (45)
- Fundraiser (25)
- Date/Deadline (9)
- Reception/Reunion (3)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Volleyball (0)
- Softball (0)
- Women’s Basketball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- University Inn (0)
- Information Technology (0)
- Wellness Program (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Biological Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- English (0)
- Interfaith Initiative (0)
- History (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- Asian Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Garfield County (0)
- Grand County (0)
- Emery County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Carbon County (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Cache County (0)
- Wayne County (0)
- Weber County (0)
- Rich County (0)
- Salt Lake County (0)
- Duchesne County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Beaver County (0)
- Ogden Botanical Center (0)
- Davis County (0)
- Box Elder County (0)
- Piute County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- BI Group (0)
- Master of Business Administration (MBA) (0)
- Business Council (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Association for Information Systems (AIS) (0)
- Investment Banking Club (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Covey Leadership Center (0)
- Institute of Management Accountants (IMA) (0)
- Analytics Solutions Center (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Office of Data and Analytics (0)
- Admissions (0)
- Financial Aid (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Faculty Senate (0)
- Honors (0)
- Career Design Center (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- CARE Office (0)
- Outdoor Programs (0)
- Counseling and Psychological Services (0)
- Education Outreach (0)
- Campus Recreation (0)
- Community Engaged Learning (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Center for Community Engagement (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments