Lunch & Learn - Nutrition and Mental Health
USU Be Well and Registered Dietitian, Brooke Lister, present a lunch and learn on nutrition and mental health. From a young age, we are taught that proper nutrition helps us to feel our physical best. However, we’re not always told that our nutrition habits can significantly affect our mental health. A balanced diet helps us to feel more alert and improves concentration and attention span. In addition, having a good balance of foods can help reduce stress and depression. In this presentation, we will be talking about how diet can affect our mental health. You will also learn some tips to have a diet that supports mental health as well as certain foods that really help to support our brain. *Presentation will be available in person, virtually and will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
When
Thursday, September 21, 2023 | 12:00 pm - 1:00 pmWhere
USU LibrariesRoom: 154
Event Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (26)
- Cultural (18)
- Student Activities (18)
- Panel Discussion/Presentation (14)
- Lecture/Readings (13)
- Conference/Seminar (7)
- Social/Networking (7)
- Fundraiser (3)
- Information/Orientation (3)
- Special Event (3)
- Ceremony/Awards/Celebration (2)
- Breakfast/Luncheon/Dinner (2)
- Arts/Entertainment (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Date/Deadline (0)
- Exhibition (0)
- Meeting (0)
- Reception/Reunion (0)
- Recreation (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Other (4)
- Caine College of the Arts (2)
- Art and Design (0)
- Music (1)
- More Departments
- Jon M. Huntsman School of Business (2)
- FJ Management Center for Student Success (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Master of Business Administration (MBA) (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master of Accounting (MAcc) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Economics and Finance Department (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Business Council (1)
- Master in Human Resources (MHR) (1)
- Association for Information Systems (AIS) (0)
- BI Group (0)
- More Departments
- Provost & Executive Vice President (2)
- Student Orientation and Transition Services (0)
- Empowering Teaching Excellence (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Financial Aid (0)
- Tenure Academy (0)
- Honors (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- University Advising (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Admissions (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- Faculty Senate (0)
- More Departments
- Student Affairs (2)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Involvement & Leadership Center/USUSA (0)
- Latinx Cultural Center (0)
- Center for Community Engagement (0)
- The HURD (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (2)
- More Departments
- Quinney College of Natural Resources (1)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- Wildland Resources (1)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Psychology (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Merrill-Cazier Library (1)
- Statewide Campuses (1)
- Tooele Region (0)
- Moab (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Golf (0)
- Volleyball (0)
- Football (0)
- Softball (0)
- Men’s Basketball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Dining Services (0)
- Taggart Student Center (0)
- Facilities (0)
- University Inn (0)
- Wellness Program (0)
- Publication Design and Production (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Housing (0)
- Public safety (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Space Dynamics Laboratory (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- Interfaith Initiative (0)
- English (0)
- Heravi Peace Institute (0)
- History (0)
- Center for Intersectional Gender Studies and Research (0)
- Community and Natural Resources Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Geosciences (0)
- Intermountain Herbarium (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Juab County (0)
- Cache County (0)
- Carbon County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Grand County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Davis County (0)
- Utah County (0)
- Duchesne County (0)
- Iron County (0)
- Wasatch County (0)
- 4-H (0)
- Emery County (0)
- Wasatch Front (0)
- Garfield County (0)
- Washington County (0)
- Beaver County (0)
- Wayne County (0)
- Box Elder County (0)
- Weber County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- More Departments