Lunch & Learn - Impact Of Gratitude
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on the impact of gratitude in our lives. What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring more gratitude into our life? In this training, you will learn about the definition, impacts and importance of gratitude, how gratitude affects the body and mind, how to express gratitude in your life and into the lives of others, and incorporating gratitude exercises in your life. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Wednesday, November 01, 2023 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
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