Stress and Anxiety Management Part 3

Stress and Anxiety Management workshop part 3 will help you identify your own thinking patterns that often lead to higher levels of stress. Learn how to reframe and challenge the worn out recording of negative self-talk and unhelpful thoughts in this workshop.

When

Tuesday, October 17, 2023 | 10:30 am - 11:30 am

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Faculty,Staff

Website

https://usu.zoom.us/j/4631232512?pwd=U28rMWRzaHVYVFcyOGZjZDREMzRMUT09

Subscribe

 

Event Contact

Name: Amanda Willett
Phone: 7086063994
Email: amanda.willett@usu.edu

Submit

SUBMIT AN EVENT

Previous

OCTOBER 2023

Next
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4

View Today

View By

  Event Types

Target Audiences

  Departments