Stress and Anxiety Management Part 1
Ever wonder why we respond to stress the way we do? Would you like to learn new skills to help reduce your stress so you can do the things that matter to you? Join us in part 1 of our Stress and Anxiety Management workshop series where you will gain a better understanding of yourself and take away at least three skills you can use immediately to make life a bit more manageable.
When
Tuesday, October 24, 2023 | 3:30 pm - 4:30 pmEvent Type
Department
Counseling and Psychological Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/4631232512?pwd=U28rMWRzaHVYVFcyOGZjZDREMzRMUT09
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