Getting Unstuck: Strategies to Manage Depression
College life is full of emotional peaks and valleys, but some valleys run deeper and longer than others. Sometimes we can feel stuck and unsure of how to climb back up. This workshop takes a hopeful and creative view of depression as a journey. You will learn to better understand depression, its role in your life, and how it can be a starting point on your personal journey of becoming.
When
Thursday, October 26, 2023 | 3:00 pm - 4:00 pmEvent Type
Department
Counseling and Psychological Services
Target Audience
Students,Faculty,Staff
Website
https://usu-edu.zoom.us/j/89836131394?pwd=bWJORVk1Szg3OHBiRWZTYVc4b3V2Zz09
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