Stress and Anxiety Management Part 2

Part 2 of our Stress & Anxiety Management workshop series discusses SMART goals to help improve physical and mental wellness. You will learn how to develop a plan to manage the stressors of college, relationships, and overall mental health.

When

Tuesday, October 31, 2023 | 3:30 pm - 4:30 pm

Event Type

Workshop/Training

Department

Counseling and Prevention Services

Target Audience

Students,Faculty,Staff

Website

https://usu.zoom.us/j/4631232512?pwd=U28rMWRzaHVYVFcyOGZjZDREMzRMUT09

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Event Contact

Name: Amanda Willett
Phone: 7086063994
Email: amanda.willett@usu.edu

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