Building Self-Compassion
Life can be challenging and difficult. While most of us respond with kindness when a friend or family member is struggling, in similar situations many of us treat ourselves critically and harshly. This workshop will focus on helping you treat yourself with more kindness and understanding during times of difficulty and struggle.
When
Thursday, November 02, 2023 | 3:30 pm - 4:30 pmEvent Type
Department
Counseling and Psychological Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/85377956462?pwd=M2s2eGIySzZuN2ROQi9EVVdWdXhRdz09
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