Building Self-Compassion
Life can be challenging and difficult. While most of us respond with kindness when a friend or family member is struggling, in similar situations many of us treat ourselves critically and harshly. This workshop will focus on helping you treat yourself with more kindness and understanding during times of difficulty and struggle.
When
Thursday, November 02, 2023 | 3:30 pm - 4:30 pmEvent Type
Department
Counseling and Psychological Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/85377956462?pwd=M2s2eGIySzZuN2ROQi9EVVdWdXhRdz09
View By
Event Types
- All Types
- Lecture/Readings (56)
- Special Event (27)
- Meeting (22)
- Workshop/Training (11)
- Social/Networking (5)
- Ceremony/Awards/Celebration (2)
- Information/Orientation (2)
- Panel Discussion/Presentation (2)
- Fair/Festival (1)
- Conference/Seminar (1)
- Breakfast/Luncheon/Dinner (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Recreation (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Inclusive Excellence (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Kinesiology and Health Science (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- More Departments
- Statewide Campuses (1)
- Utah State University (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Campus Store (0)
- Housing (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- Interfaith Initiative (0)
- SAAVi Office (0)
- Aerospace Studies (Air Force ROTC) (0)
- History (0)
- Sociology, Social Work and Anthropology (0)
- Intensive English Language Institute (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Languages, Philosophy and Communication Studies (0)
- Journalism and Communication (0)
- Political Science (0)
- Latin American Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Cache County (0)
- Beaver County (0)
- Duchesne County (0)
- Box Elder County (0)
- Davis County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Rich County (0)
- Wasatch County (0)
- Salt Lake County (0)
- Wasatch Front (0)
- San Juan County (0)
- Washington County (0)
- Sanpete County (0)
- Wayne County (0)
- Weber County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Emery County (0)
- Garfield County (0)
- Grand County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Analytics Solutions Center (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Investment Banking Club (0)
- Master of Financial Economics (MFE) (0)
- International Business Association (0)
- Phi Beta Lambda (PBL) (0)
- Management Department (0)
- Pro-Sales (0)
- Data Analytics & Information Systems Department (0)
- Real Estate Association (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Huntsman Marketing Association (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Huntsman Scholars (0)
- Utah Women & Leadership Project (0)
- Entrepreneurship Center (0)
- Institute of Management Accountants (IMA) (0)
- Women in Business Association (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Data and Analytics (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Admissions (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Honors (0)
- Registrar's Office (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- University Advising (0)
- More Departments
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- The HURD (0)
- Christensen Office of Social Action and Sustainability (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Fraternity and Sorority Life (0)
- CARE Office (0)
- Student Health & Wellness Center (0)
- Outdoor Programs (0)
- Counseling and Psychological Services (0)
- Student Involvement & Leadership Office/USUSA (0)
- Education Outreach (0)
- Residence Life (0)
- Community Engaged Learning (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- Student Conduct and Community Standards (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments