Lunch & Learn - Increase Wellbeing: One Burst at a Time
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Thursday, May 16, 2024 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: (435) 797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Workshop/Training (308)
- Arts/Entertainment (237)
- Recreation (104)
- Special Event (99)
- Exhibition (89)
- Student Activities (87)
- Information/Orientation (81)
- Academic Calendar (79)
- Meeting (75)
- Social/Networking (71)
- Conference/Seminar (52)
- Panel Discussion/Presentation (40)
- Breakfast/Luncheon/Dinner (37)
- Lecture/Readings (35)
- Ceremony/Awards/Celebration (23)
- Fair/Festival (22)
- Cultural (19)
- Sports (5)
- Fundraiser (4)
- Date/Deadline (1)
- Reception/Reunion (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Football (0)
- Cross Country (0)
- Track and Field (0)
- Volleyball (0)
- Men’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Facilities (0)
- Taggart Student Center (0)
- University Inn (0)
- Dining Services (0)
- Wellness Program (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Center for Intersectional Gender Studies and Research (0)
- Museum of Anthropology (0)
- Intensive English Language Institute (0)
- CHaSS Research (0)
- English (0)
- World Languages and Cultures (0)
- History (0)
- Heravi Peace Institute (0)
- Political Science (0)
- Center for Anticipatory Intelligence (0)
- Community and Natural Resources Institute (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Aerospace Studies (Air Force ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Emma Eccles Jones Early Childhood Center (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Logan Campus Extension (0)
- Uintah County (0)
- Millard County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Grand County (0)
- Washington County (0)
- Iron County (0)
- Cache County (0)
- Wayne County (0)
- Carbon County (0)
- Weber County (0)
- Emery County (0)
- Garfield County (0)
- Beaver County (0)
- Salt Lake County (0)
- Box Elder County (0)
- San Juan County (0)
- Davis County (0)
- Sanpete County (0)
- Duchesne County (0)
- Sevier County (0)
- Summit County (0)
- Morgan County (0)
- 4-H (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Master of Accounting (MAcc) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Business Administration (MBA) (0)
- Huntsman Marketing Association (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- BI Group (0)
- Finance and Economics Club (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Business Council (0)
- Financial Planning Association (FPA) (0)
- Real Estate Association (0)
- Association for Information Systems (AIS) (0)
- Sales Club (0)
- Entrepreneurship Center (0)
- School of Accountancy (0)
- Beta Alpha Psi (BAP) (0)
- Covey Leadership Center (0)
- Entrepreneurship Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Economics and Finance Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- International Business Association (0)
- Utah Women & Leadership Project (0)
- Management Department (0)
- Analytics Solutions Center (0)
- Data Analytics & Information Systems Department (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Huntsman Scholars (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Empowering Teaching Excellence (0)
- Career Design Center (0)
- Study Abroad (0)
- Tenure Academy (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Admissions (0)
- Registrar's Office (0)
- Aggie First Scholars (0)
- Honors (0)
- School of Graduate Studies (0)
- Faculty Senate (0)
- Office of Global Engagement (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Tooele Region (0)
- Moab (0)
- More Departments
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- SAAVi Office (0)
- Student Involvement & Leadership Center/USUSA (0)
- Latinx Cultural Center (0)
- The HURD (0)
- Veterans Resource Office (0)
- Counseling and Prevention Services (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments