Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Light a Path for Recovery - TROI Resource Center Community Walk
Special Event
FREE REGISTRATION: https://bit.ly/troi-recoverywalk
Resiliency is strengthened and communities are built through connections. We invite you to walk with us to share hope for members of our community who need our support - our friends, family and neighbors - those in recovery from substance use disorders. We will promote education, awareness, prevention, and resources for every member of our community.
CELEBRATING RECOVERY
Meet local, community partners who provide information, free resources, naloxone kits and more. Substance use disorder affects everyone. Learn what you can do to help reduce stigma and harm of SUD/OUD in our community and CELEBRATE those who are currently seeking help or in active recovery.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Information/Orientation (1)
- Lecture/Readings (1)
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Student Affairs (3)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Center for Community Engagement (0)
- Counseling and Psychological Services (0)
- Campus Recreation (1)
- Aggie Blue Bikes (0)
- Community Engaged Learning (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Disabilty Resource Center (0)
- Student Health & Wellness Center (0)
- SAAVi Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Club/Organization (0)
- The HURD (0)
- Student Conduct and Community Standards (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- More Departments
- Caine College of the Arts (2)
- Jon M. Huntsman School of Business (2)
- Business Council (0)
- BI Group (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Entrepreneurship Center (1)
- Master in Human Resources (MHR) (1)
- Beta Alpha Psi (BAP) (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- International Business Association (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Data Analytics & Information Systems Department (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- More Departments
- Finance and Administrative Services (1)
- Facilities (0)
- Dining Services (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Housing (0)
- Wellness Program (1)
- Campus Store (0)
- Public safety (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- College of Engineering (1)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- Office of the Executive Vice President (1)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Admissions (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (1)
- Other (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Track and Field (0)
- Men’s Basketball (0)
- Softball (0)
- Cross Country (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Community and Natural Resources Institute (0)
- Center for Anticipatory Intelligence (0)
- Center for Intersectional Gender Studies and Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Museum of Anthropology (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- Heravi Peace Institute (0)
- History (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Duchesne County (0)
- Beaver County (0)
- Box Elder County (0)
- Davis County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Rich County (0)
- Tooele County (0)
- Uintah County (0)
- Salt Lake County (0)
- USU Botanical Center (0)
- Utah County (0)
- San Juan County (0)
- Wasatch County (0)
- Sanpete County (0)
- Wasatch Front (0)
- Sevier County (0)
- Washington County (0)
- Wayne County (0)
- Morgan County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Millard County (0)
- Iron County (0)
- Emery County (0)
- Garfield County (0)
- Juab County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Empowering Teaching Excellence (0)
- Faculty Senate (0)
- Career Design Center (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- More Departments
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Academic Affairs (0)
- More Departments