Upcoming Events

12
Apr

Cognitive Behavioral Techniques for Pain

Workshop/Training

The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.

Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.

There will be an in-person and virtual option for these workshops. Sign up at these links:

CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151

5:00 pm - 6:00 pm |
14
Apr

Coffee & Conversation: A Message on Self-Love

Workshop/Training

Felicia Gallegos (She/Her), SAAVI Outreach & Prevention Coordinator, has been having conversations with the USU community about engaging in healthy relationships with others over the past 5 years. Over the years, she has realized something very important is missing; a love for ourselves. Join Felicia for coffee as she talks about learning to love yourself again, or for the first time ever. Because how are we supposed to ever engage in healthy relationships with others if we can't do so with ourselves first?

12:00 pm - 1:00 pm | Online/Virtual |
21
Apr

Coffee & Conversation: Prevention Beyond Compliance

Workshop/Training

Felicia Gallegos (She/Her) and Emmalee Fishburn (She/Her) are two of the individuals behind the violence prevention efforts happening at Utah State University. Early on in their efforts, they realized how important it was to ensure their efforts weren't just "checking a box", but were truly creating a culture where the Utah State Family refused to tolerate violence. Five years later, find out how they've done it!

12:00 pm - 1:00 pm | Online/Virtual |
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