Upcoming Events
Mindful Movement | Yin Yoga - Gentle yoga that promotes mindfulness while you move
Recreation
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Virtual Naloxone Training
Workshop/Training
FREE Registration: https://bit.ly/troi_naloxone
Virtual naloxone training - learn how to correctly use naloxone to reverse the symptoms of opioid overdose. A free naloxone kit is available for Utah participants who complete the full training and the pre- and post-training surveys.
Licensed Substance Use Disorder Counselor, Michelle Chapoose, offers virtual naloxone training and explains how YOU can help save lives! During Michelle's presentation, you will learn how opioids affect the body and brain, and how to correctly administering naloxone if you suspect an opioid overdose. Michelle provides real-life examples to help community members better recognize and understand opioid use disorder, discusses harm reduction efforts to aid prevention, treatment and recovery, and offers insights into how reducing the harm and stigma surrounding substance use disorder plays a critical role in recovery.
Mindful Movement | Stretching, strength and control for a more comfortable practice
Recreation
Meditation and stretching have a lot in common. Both encourage movement and flow throughout our bodies; both achieve the best results when we are present in the moment; and both are at their most effective when they become part of our daily routine. Mindful movement helps us limber up for activities or recover afterwards, improve balance, increase flexibility, and help relieve joint and muscle pain. Mindful movement mentally connects us to our physical movements, resulting in improved stability, mobility and strength, and helping you become calmer, more confident, more comfortable, more peaceful.
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Gardening 101: Top 3 Tips for a Successful Garden
Workshop/Training
FREE Gardening 101 class, right here on Facebook Live: Thursday, April 29, 2021 at 9:00 am!
Spring is in the air, and it's time to start planning your garden! Whether you're a first-time gardener or have been harvesting your own fruits and vegetables for years, the Duchesne County Create Better Health Ambassadors - Mercedis Zismer and Yvette Rea - can make your gardening experience more enjoyable with tips that have been proven to improve a garden's success.
Our live, online class will highlight three topics that can make or break your garden and offers guidance for the how, when and where of planting, watering, and fertilizing.
Join us for a fun and informative, online class on Thursday, April 29 at 9:00 am. You and your garden will be glad you did!
View By
Event Types
- All Types
- Recreation (30)
- Workshop/Training (3)
- Conference/Seminar (2)
- Special Event (2)
- Information/Orientation (1)
- Lecture/Readings (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- President's Office (3)
- Caine College of the Arts (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Utah State University (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Men’s Basketball (0)
- Women’s Soccer (0)
- Softball (0)
- Track and Field (0)
- Women’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Wellness Program (0)
- Public safety (0)
- Publication Design and Production (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Dining Services (0)
- Human Resources (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Center for Integrated BioSystems (0)
- Plants, Soils & Climate (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Communication Studies and Philosophy (0)
- Military Science (Army ROTC) (0)
- Community and Natural Resources Institute (0)
- CHaSS Research (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- English (0)
- Center for Intersectional Gender Studies and Research (0)
- Heravi Peace Institute (0)
- History (0)
- Center for Anticipatory Intelligence (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Biology (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Grand County (0)
- Iron County (0)
- Cache County (0)
- Emery County (0)
- Carbon County (0)
- Garfield County (0)
- Beaver County (0)
- Summit County (0)
- Box Elder County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- 4-H (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Salt Lake County (0)
- Davis County (0)
- Duchesne County (0)
- San Juan County (0)
- Sanpete County (0)
- Morgan County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Rich County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Business Council (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- International Business Association (0)
- Master of Science in Economics (MSE) (0)
- Management Department (0)
- Master of Financial Economics (MFE) (0)
- Data Analytics & Information Systems Department (0)
- Phi Beta Lambda (PBL) (0)
- Marketing and Strategy Department (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- Master of Accounting (MAcc) (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Institute of Management Accountants (IMA) (0)
- Society for Human Resource Management (SHRM) (0)
- Investment Banking Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Provost & Executive Vice President (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Tenure Academy (0)
- Empowering Teaching Excellence (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Honors (0)
- Registrar's Office (0)
- Faculty Senate (0)
- School of Graduate Studies (0)
- Financial Aid (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Admissions (0)
- Aggie First Scholars (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Student Affairs (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Latinx Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- Counseling and Prevention Services (0)
- The HURD (0)
- Campus Recreation (0)
- Veterans Resource Office (0)
- SAAVi Office (0)
- Center for Community Engagement (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- USU Eastern (0)
- Other (0)
- More Departments