Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Reducing the Harm & Stigma of Opioid Use Disorder
Conference/Seminar
Communities benefit from reducing the stigma and helping prevent harm caused by opioid misuse, including overdose and disease, by building understanding and support for recovery and growth through evidence-based best practices. YOU can make a difference.
Join the Utah State University Extension's Tribal & Rural Opioid Initiative Resource Center on Monday, September 20 at 6:30 pm MDT, to learn about harm reduction strategies for opioid misuse treatment and overdose prevention. Dr. Erin Manning, Wayne State University School of Medicine Associate Professor, will present topics that are proven to address opioid misuse, including stigma reduction, person-first language, naloxone education, syringe exchange, and medication-assisted treatments.
* Treatment professionals may qualify for 1 CEU by completing required evaluations and the complete training session.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (11)
- Conference/Seminar (1)
- Information/Orientation (1)
- Lecture/Readings (1)
- Special Event (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Student Affairs (4)
- Native American Cultural Center (0)
- The HURD (0)
- Christensen Office of Social Action and Sustainability (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- Counseling and Prevention Services (0)
- Aggie Blue Bikes (0)
- Campus Recreation (1)
- Center for Community Engagement (1)
- Latinx Cultural Center (1)
- Student Involvement & Leadership Center/USUSA (1)
- More Departments
- Provost & Executive Vice President (2)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Financial Aid (0)
- Admissions (0)
- University Advising (0)
- Honors (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- Faculty Senate (0)
- More Departments
- Caine College of the Arts (1)
- College of Engineering (1)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (1)
- More Departments
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Cross Country (0)
- Softball (0)
- Men’s Basketball (0)
- Track and Field (0)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- University Inn (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Dining Services (0)
- Conference Center (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- Wellness Program (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- History (0)
- Communication Studies and Philosophy (0)
- Center for Anticipatory Intelligence (0)
- World Languages and Cultures (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Social Work (0)
- Heravi Peace Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Community and Natural Resources Institute (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Human Development and Family Studies (0)
- Institute for Disability Research, Policy & Practice (0)
- Sorenson Center for Clinical Excellence (0)
- Psychology (0)
- Nursing and Health Professions (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Carbon County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Cache County (0)
- Grand County (0)
- Iron County (0)
- Davis County (0)
- Duchesne County (0)
- Emery County (0)
- Garfield County (0)
- Beaver County (0)
- Uintah County (0)
- Box Elder County (0)
- Rich County (0)
- USU Botanical Center (0)
- Salt Lake County (0)
- Utah County (0)
- San Juan County (0)
- Summit County (0)
- Sanpete County (0)
- 4-H (0)
- Swaner Preserve EcoCenter (0)
- Sevier County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Piute County (0)
- Weber County (0)
- Wasatch County (0)
- Morgan County (0)
- Wasatch Front (0)
- Washington County (0)
- Ogden Botanical Center (0)
- Wayne County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- FJ Management Center for Student Success (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Business Council (0)
- Financial Planning Association (FPA) (0)
- BI Group (0)
- Entrepreneurship Club (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- Master of Financial Economics (MFE) (0)
- Entrepreneurship Center (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master of Business Administration (MBA) (0)
- Covey Leadership Center (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- International Business Association (0)
- Shingo Institute Student Chapter (0)
- Management Department (0)
- Society for Human Resource Management (SHRM) (0)
- Data Analytics & Information Systems Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Analytics Solutions Center (0)
- USU Pre-Law Society (0)
- Marketing and Strategy Department (0)
- Utah Women & Leadership Project (0)
- Master in Human Resources (MHR) (0)
- Women in Business Association (0)
- Master of Accounting (MAcc) (0)
- Sales Club (0)
- Institute of Management Accountants (IMA) (0)
- School of Accountancy (0)
- Investment Banking Club (0)
- She's Daring Mighty Things (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Statewide Campuses (0)
- Brigham Region (0)
- Moab (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments