Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Psychology Department Colloquium - Hidden in Plain Sight: Sibling Influences on Adolescents’ Health and Adjustment
Workshop/Training
The Utah State Psychology Department and Dr. Shawn Whiteman present Hidden in Plain Sight: Sibling Influences on Adolescents’ Health and Adjustment.
Broadly, Dr. Shawn Whiteman conducts research on the connections between family socialization processes and youth’s health and socioemotional adjustment. In this talk, he will discuss how siblings directly and indirectly act as sources of social influence and social comparison within families and how their family experiences foster similarities and differences in their relationship qualities, attributes, and health-related behaviors.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Reducing the Harm & Stigma of Opioid Use Disorder
Conference/Seminar
Communities benefit from reducing the stigma and helping prevent harm caused by opioid misuse, including overdose and disease, by building understanding and support for recovery and growth through evidence-based best practices. YOU can make a difference.
Join the Utah State University Extension's Tribal & Rural Opioid Initiative Resource Center on Monday, September 20 at 6:30 pm MDT, to learn about harm reduction strategies for opioid misuse treatment and overdose prevention. Dr. Erin Manning, Wayne State University School of Medicine Associate Professor, will present topics that are proven to address opioid misuse, including stigma reduction, person-first language, naloxone education, syringe exchange, and medication-assisted treatments.
* Treatment professionals may qualify for 1 CEU by completing required evaluations and the complete training session.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (85)
- Recreation (32)
- Conference/Seminar (5)
- Social/Networking (5)
- Lecture/Readings (4)
- Special Event (4)
- Ceremony/Awards/Celebration (3)
- Panel Discussion/Presentation (3)
- Student Activities (3)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Information/Orientation (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (2)
- Business Council (0)
- BI Group (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Association for Information Systems (AIS) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- School of Accountancy (1)
- Phi Beta Lambda (PBL) (0)
- International Business Association (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Huntsman Scholars (0)
- Management Department (0)
- Sales Club (0)
- Data Analytics & Information Systems Department (0)
- She's Daring Mighty Things (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- Shingo Institute Student Chapter (0)
- Investment Banking Club (0)
- Society for Human Resource Management (SHRM) (0)
- Master in Human Resources (MHR) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- FJ Management Center for Student Success (0)
- More Departments
- Student Affairs (2)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- CARE Office (0)
- Campus Recreation (2)
- Aggie Blue Bikes (0)
- Community Engaged Learning (0)
- Veterans Resource Office (0)
- Counseling and Psychological Services (0)
- Education Outreach (0)
- Disabilty Resource Center (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Student Health & Wellness Center (0)
- SAAVi Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Residence Life (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- More Departments
- USU Eastern (2)
- Caine College of the Arts (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (1)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Psychology (0)
- More Departments
- Office of the Executive Vice President (1)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Admissions (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Aggie First Scholars (0)
- Student Orientation and Transition Services (0)
- More Departments
- Provost Office (1)
- Honors (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Faculty Senate (1)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Career Design Center (0)
- Study Abroad (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Volleyball (0)
- Softball (0)
- Cross Country (0)
- Women’s Gymnastics (0)
- Women’s Basketball (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Dining Services (0)
- Information Technology (0)
- Housing (0)
- Wellness Program (0)
- Human Resources (0)
- Public safety (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Purchasing and Contract Services (0)
- Taggart Student Center (0)
- University Inn (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Aggie Ice Cream (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- Center for Anticipatory Intelligence (0)
- CHaSS Research (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- Community and Natural Resources Institute (0)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- Heravi Peace Institute (0)
- History (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Journalism and Communication (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Biology (0)
- Physics (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- 4-H (0)
- Davis County (0)
- Duchesne County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Rich County (0)
- Thanksgiving Point (0)
- Salt Lake County (0)
- Tooele County (0)
- Morgan County (0)
- San Juan County (0)
- Uintah County (0)
- Ogden Botanical Center (0)
- Sanpete County (0)
- USU Botanical Center (0)
- Utah County (0)
- Sevier County (0)
- Wasatch County (0)
- Piute County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Grand County (0)
- Iron County (0)
- Emery County (0)
- Kane County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Statewide Campuses (0)
- Blanding (0)
- Brigham Region (0)
- More Departments
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- Academic Affairs (0)
- More Departments