Upcoming Events

06
Apr

Lunch & Learn: Aetna - Stress Management at Work

Workshop/Training

The workplace can be a source of personal stress. By learning to manage your thoughts and actions, you can keep workplace stress from taking over. This training will help participants identify what they can control, review their demands, learn how to prioritize and organize, and gain tips to manage workplace stressors. Register today for this Lunch & Learn event provided by Aetna, USU's Employee Assistance Program, and the Be Well Program. Attendance and participation in this activity qualify as a required activity for the Be Well Rewards program. More information and resources for Mental Health can be found at hr.usu.edu/aggiesthrive.

12:00 pm - 1:00 pm | Online/Virtual |
19
Apr

Lunch & Learn: Aetna - Resilience

Workshop/Training

Have you ever noticed how some people seem to bounce back from negative life events? What enables them to adapt so well? Resilience is the quality that helps people get back up after life knocks them down. This training will discuss the factors of resilience, qualities of resilient people, and skills to build resilience. Register today for this Lunch & Learn event provided by Aetna, USU's Employee Assistance Program, and the Be Well Program. Attendance and participation in this activity qualify as a required activity for the Be Well Rewards program. More information and resources for Mental Health can be found at hr.usu.edu/aggiesthrive.

12:00 pm - 1:00 pm | Online/Virtual |
20
Apr

TIAA Webinar: Income Options in Retirement

Workshop/Training

It’s time to consider a little payback. You’ve made a lot of sacrifices in order to put away enough money to retire. When it’s finally time, do you know how to get the money back? There are lots of considerations, rules and tax implications that make these decisions very important and more complex. Join TIAA rep, Heidi Parkhill, and the Be Well program for this informative training to help you to and through retirement. You'll learn how to simplify retirement income by learning the basic rules that govern the most common retirement accounts, gaining perspective on when to tap into different assets, and discover the flexible income choices TIAA offers. Attendance and participation in this event qualify as a required activity for the Be Well Rewards program. This will be held in person in LIB 154 and virtually via Zoom.

12:00 pm - 1:00 pm | USU Libraries |
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