Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (82)
- Recreation (10)
- Social/Networking (7)
- Conference/Seminar (4)
- Lecture/Readings (4)
- Panel Discussion/Presentation (4)
- Ceremony/Awards/Celebration (3)
- Special Event (3)
- Student Activities (3)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Fair/Festival (1)
- Information/Orientation (1)
- Academic Calendar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Statewide Campuses (3)
- Student Affairs (3)
- Native American Cultural Center (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Latinx Cultural Center (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Center/USUSA (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Aggie Blue Bikes (0)
- SAAVi Office (0)
- Campus Recreation (3)
- More Departments
- Caine College of the Arts (2)
- College of Engineering (2)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (1)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Special Education and Rehabilitation (0)
- Kinesiology and Health Science (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Sorenson Center for Clinical Excellence (0)
- Institute for Disability Research, Policy & Practice (0)
- Psychology (0)
- Nursing and Health Professions (0)
- More Departments
- Jon M. Huntsman School of Business (1)
- FJ Management Center for Student Success (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master of Accounting (MAcc) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Business Council (0)
- Economics and Finance Department (0)
- Association for Information Systems (AIS) (0)
- Entrepreneurship Center (0)
- BI Group (0)
- Covey Leadership Center (0)
- Beta Alpha Psi (BAP) (0)
- Master of Business Administration (MBA) (1)
- Analytics Solutions Center (0)
- More Departments
- Multiple Sponsors (1)
- Office of Research (1)
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- University Advising (0)
- Office of Global Engagement (0)
- Financial Aid (0)
- Empowering Teaching Excellence (0)
- Honors (0)
- Career Design Center (0)
- Admissions (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Tennis (0)
- Football (0)
- Volleyball (0)
- Women’s Basketball (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- University Inn (0)
- Facilities (0)
- Taggart Student Center (0)
- Public safety (0)
- Publication Design and Production (0)
- Dining Services (0)
- Parking and Transportation Services (0)
- Conference Center (0)
- Controller's Office (0)
- Human Resources (0)
- Campus Store (0)
- Housing (0)
- Wellness Program (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- Aggie Ice Cream (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- World Languages and Cultures (0)
- History (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Center for Intersectional Gender Studies and Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Anticipatory Intelligence (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- Community and Natural Resources Institute (0)
- Heravi Peace Institute (0)
- English (0)
- More Departments
- Quinney College of Natural Resources (0)
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Biology (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Carbon County (0)
- Iron County (0)
- Cache County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Emery County (0)
- Garfield County (0)
- Weber County (0)
- Sanpete County (0)
- Davis County (0)
- Wasatch County (0)
- Sevier County (0)
- Duchesne County (0)
- Wasatch Front (0)
- Washington County (0)
- Piute County (0)
- Wayne County (0)
- Uintah County (0)
- Morgan County (0)
- Summit County (0)
- Ogden Botanical Center (0)
- USU Botanical Center (0)
- Swaner Preserve EcoCenter (0)
- Beaver County (0)
- Utah County (0)
- Thanksgiving Point (0)
- 4-H (0)
- Box Elder County (0)
- Tooele County (0)
- Grand County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- President's Office (0)
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments