Upcoming Events
Lake Powell Kayaking Trip
Recreation
We are heading down south to the amazing red rock and blue waters of Lake Powell to explore some of its many side canyons in sea kayaks. We will pack our kayaks with our gear and spend two nights camping on the lake. Participants must be able to swim and be comfortable in open water. Trip cost includes sales tax, food, transportation, kayak equipment, tent, sleeping bag, pad, and student leadership.
Lake Powell Kayaking Trip
Recreation
We are heading down south to the amazing red rock and blue waters of Lake Powell to explore some of its many side canyons in sea kayaks. We will pack our kayaks with our gear and spend two nights camping on the lake. Participants must be able to swim and be comfortable in open water. Trip cost includes sales tax, food, transportation, kayak equipment, tent, sleeping bag, pad, and student leadership.
Lake Powell Kayaking Trip
Recreation
We are heading down south to the amazing red rock and blue waters of Lake Powell to explore some of its many side canyons in sea kayaks. We will pack our kayaks with our gear and spend two nights camping on the lake. Participants must be able to swim and be comfortable in open water. Trip cost includes sales tax, food, transportation, kayak equipment, tent, sleeping bag, pad, and student leadership.
Meal Kits Available for Student Purchase
Student Activities
The following meal kits are available for pickup in TSC 332B this week:
Gnocchi & Brussels Sprouts: $6.50
Breakfast Burritos: $10
The purpose of selling meal kits through the Student Nutrition Access Center is to allow USU students to explore new foods, try new cooking methods, and gain insight into preparing nutritious meals. Each meal kit comes with the exact ingredients and an easy-to-follow recipe that makes 3-4 servings. Meal Kits are sold at cost so the cost of each meal kit will vary per week due to the variation of ingredient cost. We accept cards, PayPal, and Venmo. Cash will not be accepted.
Women & Weights: Build a Bigger Booty (Glute, Hamstring Exercises)
Workshop/Training
Strength training is a great way to grow your booty! Don't know where to start? We got you covered! Join us for our free Women & Weights training focus on the glutes. We'll show you the best exercise and the proper form for your next workout.
Rocket League Tournament
Recreation
Find out who the best duo in Rocket League at USU is. Register to compete in a bracket against other teams in a single-day esports tournament. Winner will receive an intramurals champion shirt and a case of G-Fuel Energy.(All participants must register for the event)
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Kayak Roll Session
Recreation
Students, Faculty and Staff! Come get your kayak roll on in the HPER small pool Tuesday nights, 7-9pm. Outdoor Programs will have kayaks (with skirts and paddles) available at the pool on a first-come-first-served basis. Please be respectful if others are waiting for a boat and limit your time to less than 45 minutes. To access roll sessions, you must have student, staff, faculty, or guest access to the pool area. The general public may purchase a $3.00 pool pass for the roll session at the HPER service desk. If you have questions about pool access, contact the HPER service desk @435-797-1785. You can bring your own kayak but it must be inspected by OP staff prior to entering the pool area. Boats must be cleaned and inspected in the OP wash-down room. Boat inspections can be done during shop business hours on the day of the roll session. Dirt, debris and foreign material entering the pool from unclean boats will result in the termination of roll sessions! To access the pool with your kayak, you must enter the HPER building through the west doors near the ARC and sand volleyball courts. Parking is available on 800 E. DO NOT PARK IN THE OP CUSTOMER STALLS FOR ROLL SE
Meal Kits Available for Student Purchase
Student Activities
The following meal kits are available for pickup in TSC 332B this week:
Gnocchi & Brussels Sprouts: $6.50
Breakfast Burritos: $10
The purpose of selling meal kits through the Student Nutrition Access Center is to allow USU students to explore new foods, try new cooking methods, and gain insight into preparing nutritious meals. Each meal kit comes with the exact ingredients and an easy-to-follow recipe that makes 3-4 servings. Meal Kits are sold at cost so the cost of each meal kit will vary per week due to the variation of ingredient cost. We accept cards, PayPal, and Venmo. Cash will not be accepted.
Intuitive Eating Class
Workshop/Training
Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.
Empire vs Resistance: Star Wars Trivia Night
Recreation
Test your knowledge of Stars Wars! Register at recportal.usu.edu/DivisionRegistration under Trivia Night.
Oatmeal with SNAC
Student Activities
Grab a bowl of oatmeal (with yummy toppings) and learn about resources to access nutritious food with SNAC (Student Nutrition Access Center).
Meal Kits Available for Student Purchase
Student Activities
The following meal kits are available for pickup in TSC 332B this week:
Gnocchi & Brussels Sprouts: $6.50
Breakfast Burritos: $10
The purpose of selling meal kits through the Student Nutrition Access Center is to allow USU students to explore new foods, try new cooking methods, and gain insight into preparing nutritious meals. Each meal kit comes with the exact ingredients and an easy-to-follow recipe that makes 3-4 servings. Meal Kits are sold at cost so the cost of each meal kit will vary per week due to the variation of ingredient cost. We accept cards, PayPal, and Venmo. Cash will not be accepted.
League of Legends Tournament
Recreation
Participate in a single-day Esports event. Pick a Champion and play 1 v1 against others in a bracket to see who the best duelist in League of Legends at USU is. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Prenatal Yoga
Recreation
Designed as a 6 class series, with each class building upon the last, Prenatal Yoga is focused on increasing strength and comfort during pregnancy through alignment-based yoga techniques. We will also emphasize labor preparation through movement and breath, strengthening your body and nervous system for an empowering birth experience, and teaching you some powerful tools to carry with you into the postpartum period. The 6-week program is only $10. Drop-in passes cost $5 for each class.
Meal Kits Available for Student Purchase
Student Activities
The following meal kits are available for pickup in TSC 332B this week:
Gnocchi & Brussels Sprouts: $6.50
Breakfast Burritos: $10
The purpose of selling meal kits through the Student Nutrition Access Center is to allow USU students to explore new foods, try new cooking methods, and gain insight into preparing nutritious meals. Each meal kit comes with the exact ingredients and an easy-to-follow recipe that makes 3-4 servings. Meal Kits are sold at cost so the cost of each meal kit will vary per week due to the variation of ingredient cost. We accept cards, PayPal, and Venmo. Cash will not be accepted.
USUSA Road Clean-Up Service Activity
Student Activities
USUSA Road Clean-Up with Pancake Breakfast served afterward.
Logan Canyon Rock Climbing
Recreation
Come spend a few hours rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time. No experience necessary, beginners welcome. Trip Cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today! Register at recportal.usu.edu
Impact Art Juried Exhibition
Exhibition
Impact is a curated art and design exhibition that features work done by USU students, as a part of the Artists in Action conference, hosted by the CCA. The event is made to create space for dialogue on climate change and the extraordinary challenges we face as a result. A panel of jurors will select a number of pieces to highlight with awards.
Post-Workout Snack Ideas - 3 Ways to Increase Protein Intake
Recreation
Register at recportal.usu.edu under Nutrition Programs
Intro to Backpacking
Workshop/Training
Come learn the basics of backpacking! We'll talk about trip preparation, weight distribution, injuries prevention, and some essential items to carry on the trail. Register: https://bit.ly/3hW2RIB
Women & Weights: PUSH IT + (Chest & Tri's Exercises)
Workshop/Training
Ready to PUSH yourself in your next strength workout? We got you covered! Join us for our free Women & Weights training focus on the chest and triceps exercises. We'll show you the best exercise and the proper form for your next workout.
NBA 2K22 Tournament
Recreation
Participate in our single-day esports tournament. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Labyrinth Canyon Canoe Trip
Recreation
APRIL 13-17: We are heading down south to the calm flowing waters of the Green River through Labyrinth Canyon. We will load everything we need in canoes and paddle 45 miles of river winding through beautiful sandstone cliffs. Participants must be able to swim and prepared to paddle a canoe in variable springtime weather in a desert environment. The trip cost includes sales tax, food, transportation, vehicle shuttle, permit fee, canoes, tent, sleeping bag, pad, cooking equipment and student leadership. REGISTER AT RECPORTAL.USU.EDU
Government Systems Debate
Panel Discussion/Presentation
Professors and distinguished individuals will debate the merits of Capitalism and Socialism with prepared questions asked by student moderators and a period for questions from the audience.
Madden NFL 22
Recreation
Participate in our single-day esports tournament. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Prenatal Yoga
Recreation
Designed as a 6 class series, with each class building upon the last, Prenatal Yoga is focused on increasing strength and comfort during pregnancy through alignment-based yoga techniques. We will also emphasize labor preparation through movement and breath, strengthening your body and nervous system for an empowering birth experience, and teaching you some powerful tools to carry with you into the postpartum period. The 6-week program is only $10. Drop-in passes cost $5 for each class.
Artists in Action Conference: Keynote Speaker María del Mar González-González
Conference/Seminar
The CCA Artists in Action Conference is set to take place April 11-15, 2021 at Utah State University through the Caine College of the Arts. The aim of this conference is to empower emerging artists and students of USU to engage with community members and causes with purpose and intention—to be able to instigate and participate in sustainable, positive, and mutual change. The highlight of this conference is the keynote address by assistant professor of global modern and contemporary art history, María del Mar González-González.
Full Moon Hike
Recreation
See the beauty of Logan Canyon under the moon's light. Be sure to bring your hiking shoes, water bottle, headlamp, some snacks for the trail and warm clothes for the cooler nighttime temperatures.
Women & Weights: PULL + (Back & Biceps Exercises)
Workshop/Training
Pull yourself! Join us for our free Women & Weights training focus on back and biceps exercises. We'll show you the best exercises and the proper form for your next workout.
Marion Kart 8 Tournament
Recreation
Participate in our single-day esports tournament. Winner receives an Intramurals Champions Shirt and a case of G-Fuel Energy.
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Sweet Talk: The Truth about Sugar and other Sweeteners
Workshop/Training
Learn the truth about sweeteners with USU Dietetics students. Register at recportal.usu.edu.
Logan Canyon Rock Climbing
Recreation
Come spend a few hours rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time. No experience necessary, beginners welcome. Trip Cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today! Register at recportal.usu.edu
American Red Cross CPR/AED for the Professional Rescuers and First Aid
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.
Logan Canyon Rock Climbing
Recreation
Come spend a few hours rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time. No experience necessary, beginners welcome. Trip Cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today! Register at recportal.usu.edu
Mountain Biking: Green Canyon
Recreation
Grab your bike and come spend a few hours pedaling one of the many fantastic mountain biking trails in the Logan area. We will meet at the OP shop and pedal up to a local trailhead to ride. No trail riding experience necessary and beginners are welcome. Participants must be in good physical condition and prepared for moderate to strenuous physical activity. Participants are encouraged to bring their own mountain bike (in working condition). If you need a bike, an OP rental is available for an additional $10. Please contact the OP in order to reserve your rental. Sizes and quantities are limited. Register at recportal.usu.edu
Women & Weights: Programming Queen (How to create a weightlifting program)
Workshop/Training
Create your own workout program! Learn how to during our free workshop.
Wild Womxn Climb Night
Recreation
Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
Get your CPR certification with USU Campus Recreation! Register for $50 at recportal.usu.edu
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