Upcoming Events
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (709)
- Arts/Entertainment (581)
- Special Event (294)
- Exhibition (261)
- Conference/Seminar (228)
- Student Activities (223)
- Panel Discussion/Presentation (186)
- Recreation (174)
- Sports (172)
- Academic Calendar (149)
- Social/Networking (125)
- Information/Orientation (112)
- Lecture/Readings (108)
- Fair/Festival (79)
- Cultural (71)
- Meeting (62)
- Ceremony/Awards/Celebration (55)
- Breakfast/Luncheon/Dinner (35)
- Fundraiser (33)
- Date/Deadline (11)
- Reception/Reunion (5)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Football (0)
- Men’s Golf (0)
- Volleyball (0)
- Softball (0)
- Track and Field (0)
- Men’s Basketball (0)
- Men’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- University Inn (0)
- Public safety (0)
- Publication Design and Production (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Facilities (0)
- Dining Services (0)
- Information Technology (0)
- Wellness Program (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- CHaSS Research (0)
- Center for Anticipatory Intelligence (0)
- English (0)
- Heravi Peace Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Salt Lake County (0)
- USU Botanical Center (0)
- Utah County (0)
- San Juan County (0)
- Wasatch County (0)
- Sanpete County (0)
- Wasatch Front (0)
- Cache County (0)
- Sevier County (0)
- Washington County (0)
- Carbon County (0)
- Wayne County (0)
- Morgan County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Beaver County (0)
- Box Elder County (0)
- Rich County (0)
- 4-H (0)
- Davis County (0)
- Duchesne County (0)
- Grand County (0)
- Emery County (0)
- Iron County (0)
- Garfield County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Millard County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- International Business Association (0)
- Business Council (0)
- Master of Financial Economics (MFE) (0)
- Management Department (0)
- Phi Beta Lambda (PBL) (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- Economics and Finance Department (0)
- School of Accountancy (0)
- Institute of Management Accountants (IMA) (0)
- She's Daring Mighty Things (0)
- Investment Banking Club (0)
- Shingo Institute Student Chapter (0)
- Entrepreneurship Center (0)
- Society for Human Resource Management (SHRM) (0)
- Covey Leadership Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Analytics Solutions Center (0)
- Beta Alpha Psi (BAP) (0)
- Association for Information Systems (AIS) (0)
- BI Group (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Entrepreneurship Club (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Aggie First Scholars (0)
- Office of Data and Analytics (0)
- Admissions (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Tenure Academy (0)
- Study Abroad (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Christensen Office of Social Action and Sustainability (0)
- Utah Conservation Corps (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Veterans Resource Office (0)
- Disabilty Resource Center (0)
- SAAVi Office (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Community Engaged Learning (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- Counseling and Psychological Services (0)
- CARE Office (0)
- Aggie Blue Bikes (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- Academic Affairs (0)
- More Departments