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September 2022

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13
Sep

I've Got a Bad Feeling About This: Understanding Emotions Workshop

Workshop/Training

Emotions can be confusing and feel like a hassle. This workshop will focus on helping you understand what emotions are, debunking myths related to emotions, and how you can live healthfully with emotions.

1:30 pm - 2:30 pm | Online/Virtual |
20
Sep

The Happiness Trap Workshop

Workshop/Training

We often wrestle with our emotions, wishing we were happier and feeling worse about ourselves when we can't change them. This workshop will explore our relationships with emotions and understanding what serves us better in finding the happiness we hope for.

3:30 pm - 4:30 pm | Online/Virtual |
27
Sep

Positive Psychology and Optimal Well-Being Workshop

Workshop/Training

This presentation will explore Positive Psychology's contributions to better understand human happiness and psychological well-being.

3:30 pm - 4:30 pm | Online/Virtual |
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