Upcoming Events
Health & Wellness Expo: The Power of Relationships
Panel Discussion/Presentation
In a world obsessed with likes and follows, it can be confusing to navigate real-world relationships. In this presentation, Healthy Relationships Utah facilitator Hilary Anderson shares what it takes to begin to build healthy relationships, plus practical skills needed to maintain that closeness and connection. Participants will be given a roadmap to focus on relationship success using the Relationship Attachment Model created by Dr. John Van Epp, as well as tying in concepts from the top relationship experts. *This presentation will be held virtually via Zoom as well as in person - use the website URL to register.*
Health & Wellness Expo: Body Positivity
Panel Discussion/Presentation
The goal of the Body Positivity movement is to challenge how society views the body and help people build acceptance of their own bodies. Body image influences our mental health and well-being as poor body image can increase risk for depression and eating disorders. This presentation will address the unrealistic body standards in today's world, provide you with more information on what body positivity is and the reasoning behind it, and also give you tips on what you can do to improve your body image. *Presentation will be held virtually via Zoom as well as in person - use the website URL to register for Zoom.*
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