Upcoming Events
Lunch & Learn - New Year, New You: Creating Sustainable Nutrition & Fitness Goals
Workshop/Training
USU Be Well along with Registered Dietitian, Brooke Lister and Certified Strength Coach, Tony Popoca present a lunch and learn on creating sustainable health goals. The new year is filled with new resolutions to lose weight, but they often don't last past January. Although losing weight can be good for overall health, focusing on weight loss alone can lead to cycles of losing and regaining weight, lower self-esteem, and a preoccupation with food and body image. You'll find more success if you set goals that focus on health instead of weight loss only. This presentation will discuss behaviors, goals, and strategies that will lead to more sustainable outcomes in the way you look and feel! *Presentation is available in person and virtually and will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar - Thriving In Your Empty Nest
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on thriving in your empty nest. Have your children flown the "nest"? Do you sometimes feel sad and lonely? If so, you may have "empty nest syndrome" – a common feeling for parents when adult kids leave home. Join this webinar to find out what your feelings are about, why separation can be complex and painful, and what you can do to feel better and succeed in this new stage of life. *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Money At Work: Foundations of Investing
Workshop/Training
USU Be Well and TIAA present a lunch and learn on the foundations of investing. What is the formula for successful investing? You plus knowledge. It doesn’t matter how old you are, where you are in your career or how much you make. Reaching retirement goals requires the same things: spend less, save more. It’s really that simple. We'll give you information to help you figure which investment vehicles are right for you, discover what stocks, annuities, mutual funds and IRAs are so you can determine which ones best fit your needs, learn about risk and finding your risk toleranc, and see how the same savings principles work for short- or long-term goals. *Presentation will NOT be recorded and is available in person and via Zoom. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Getting Ready for Tax Time
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn on getting ready for taxes. Are you dreading the task of gathering all your documents for tax filing, but you don’t know where to start? While everyone's tax situation is different, we'll help find a starting point and a strategy to organize your documents that you can apply year after year! Being organized in preparation for tax time can not only save you time, but also money! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar - Matchmaker Matchmaker: Surviving The Dating Scene
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on surviving the dating scene. Dating is different for each of us so finding out what is important to you is key when stepping out to connect with others. Learn how to communicate what you are looking for, navigate the world of online dating and set boundaries that work for you. *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
Health & Wellness Expo: Health Fair, Screenings, and Assessments
Special Event
Visit vendor booths and participate in health screenings and assessments for a chance to earn prizes! This year's theme is 'Refresh, Refocus, Reconnect', and will feature a week of activities and presentations both in person and virtual. Screenings and assessments include: hearing, blood glucose, blood pressure and heart rate, grip strength, body fat percentage, and carotenoids. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: The Power of Relationships
Panel Discussion/Presentation
In a world obsessed with likes and follows, it can be confusing to navigate real-world relationships. In this presentation, Healthy Relationships Utah facilitator Hilary Anderson shares what it takes to begin to build healthy relationships, plus practical skills needed to maintain that closeness and connection. Participants will be given a roadmap to focus on relationship success using the Relationship Attachment Model created by Dr. John Van Epp, as well as tying in concepts from the top relationship experts. *This presentation will be held virtually via Zoom as well as in person - use the website URL to register.*
Health & Wellness Expo: Further Into the Dimensions of Wellness
Workshop/Training
This interactive workshop offers a deeper dive into the Wellness Wheel, such as physical, emotional, intellectual, spiritual, environmental, social, and occupational well-being. When one or more dimensions are out of balance, there’s a chain reaction of too much energy/attention, or not enough. Oftentimes we don’t address this when and where it matters. We will guide you to practical ways to analyze and evaluate each dimension of wellness, understand the nuances, and apply practical solutions for balance, and provide a roadmap to working with imbalanced energies to create balance. *Use the website URL to register for Zoom.*
Health & Wellness Expo: Resilience
Workshop/Training
Have you ever noticed how some people seem to bounce back from negative life events? What enables them to adapt so well? Resilience is the quality that helps people get back up after life knocks them down. This presentation will discuss the factors of resilience, qualities of resilient people and skills to build resilience. *Use the website URL to register for Zoom.*
Aetna Webinar - Intuition: Hearing and Trusting Your Inner Voice
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on intuition and your inner voice. When used correctly, your inner voice can work like a personal compass, pointing you in the right direction. This webinar will review the science behind your intuition, how to tune into your inner voice, and when to listen to your gut (and when not to). *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
Health & Wellness Expo: Yoga
Recreation
Grab a friend or coworker and join us for yoga in the Loft. Enjoy the beautiful views of campus while flowing from pose to pose for a whole body workout. Don't have a mat? No problem — we'll have mats you can use at the ARC. Use the website URL to register and reserve a spot today!
Aetna Webinar - Your Body Language Speaks Volumes
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on body language and communication. Communication is important. But are you missing an important part of it? Join us to learn how you can use the power of body language to understand others and send the message you want. We'll discuss the power of non-verbal communication, how you can better understand others' feelings, and ways you can use your body language to your advantage. *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
View By
Event Types
- All Types
- Workshop/Training (155)
- Special Event (6)
- Recreation (4)
- Fair/Festival (2)
- Panel Discussion/Presentation (2)
- Conference/Seminar (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (2)
- Athletics (1)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Women’s Gymnastics (0)
- Men’s Golf (0)
- Track and Field (0)
- Football (0)
- Volleyball (0)
- Softball (0)
- Cross Country (0)
- Men’s Basketball (1)
- More Departments
- College of Engineering (1)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- Society of Women Engineers (SWE) (1)
- More Departments
- Quinney College of Natural Resources (1)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- Wildland Resources (1)
- More Departments
- Jon M. Huntsman School of Business (1)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- BI Group (0)
- Business Council (0)
- Finance and Economics Club (0)
- Master of Financial Economics (MFE) (0)
- Financial Planning Association (FPA) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Entrepreneurship Center (0)
- Association for Information Systems (AIS) (0)
- Analytics Solutions Center (0)
- Master of Science in Economics (MSE) (0)
- Economics and Finance Department (0)
- Entrepreneurship Club (0)
- Shingo Institute Student Chapter (0)
- Beta Alpha Psi (BAP) (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- International Business Association (0)
- Covey Leadership Center (0)
- Investment Banking Club (0)
- Real Estate Association (0)
- Marketing and Strategy Department (0)
- Management Department (0)
- Huntsman Scholars (0)
- Sales Club (0)
- Data Analytics & Information Systems Department (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- More Departments
- Provost & Executive Vice President (1)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Aggie First Scholars (0)
- Career Design Center (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Admissions (0)
- Honors (0)
- University Advising (0)
- Faculty Senate (1)
- More Departments
- Statewide Campuses (1)
- Southwest Region (0)
- Moab (0)
- More Departments
- Other (1)
- Advancement (0)
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Campus Store (0)
- Facilities (0)
- Conference Center (0)
- Dining Services (0)
- Controller's Office (0)
- Housing (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Publication Design and Production (0)
- Public safety (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Mountain West Center for Regional Studies (0)
- Communication Studies and Philosophy (0)
- Intensive English Language Institute (0)
- History (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- World Languages and Cultures (0)
- Center for Anticipatory Intelligence (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Aerospace Studies (Air Force ROTC) (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Physics (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Communicative Disorders and Deaf Education (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- Instructional Technology and Learning Sciences (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Human Development and Family Studies (0)
- Psychology (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Salt Lake County (0)
- Uintah County (0)
- USU Botanical Center (0)
- San Juan County (0)
- Weber County (0)
- Sanpete County (0)
- Utah County (0)
- Sevier County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Summit County (0)
- Washington County (0)
- Swaner Preserve EcoCenter (0)
- Morgan County (0)
- Wayne County (0)
- Ogden Botanical Center (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Piute County (0)
- Rich County (0)
- Grand County (0)
- Iron County (0)
- Millard County (0)
- Logan Campus Extension (0)
- Garfield County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Emery County (0)
- Davis County (0)
- Duchesne County (0)
- Cache County (0)
- Carbon County (0)
- Juab County (0)
- Kane County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- President's Office (0)
- Student Affairs (0)
- Christensen Office of Service and Sustainability (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Student Involvement & Leadership Center/USUSA (0)
- Latinx Cultural Center (0)
- The HURD (0)
- Native American Cultural Center (0)
- SAAVi Office (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- More Departments