Upcoming Events

14
Mar

Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Workshop/Training

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.

1:30 pm - 2:30 pm | Online/Virtual |
16
Mar

USU HELPS - Faculty and Staff

Workshop/Training

USU HELPS - Faculty and Staff

1:00 pm - 2:00 pm | Online/Virtual |
17
Mar

Academic Stress: Strategies to overcome distractions in the classroom

Workshop/Training

Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.

11:00 am - 12:00 pm | Online/Virtual |
20
Mar

Getting to know you: finding ways to connect with others as a person on the autism spectrum

Workshop/Training

Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.

1:00 pm - 2:00 pm | Online/Virtual |
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