Upcoming Events
Lunch & Learn - How to Budget as a Family
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn on budgeting as a family. Oftentimes, money is considered a taboo topic or hard to talk about subject, especially with children. We want to teach them about the value of saving, practicing good financial habits and involve them in the family budget, especially if you grew up in a household where money matters weren't discussed. Join us for some tips and tools to help you get the whole family involved in the money conversation, even the kids. And you don’t have to be a finance expert to be successful with these tips and tools!! Join us to learn about setting money goals as a family, ways kids can learn about money at different ages and stages of their education and tips to get kids motivated to learn about money and budgeting.
*Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Retirement Education Week
Workshop/Training
Whether you are just beginning to plan for your retirement future or are nearing a retirement date, this event aims to support you in your planning. Being informed about retirement planning is crucial for us all, and this event can help you in making well-informed decisions about your retirement planning journey. All presentations are virtual, via zoom. One-on-one meetings are offered on a first-come, first-served basis. Sessions will not be recorded due to vendor restrictions.
Aetna Webinar – Being Your Best Self: Self-Esteem in Adults
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Even as grown-ups, feeling confident and secure inside can be a challenge at times. Join this webinar to learn: -What self-esteem is and where it comes from -Tips to improve how you feel about you
Retirement Education Week
Workshop/Training
This is the last day of Retirement Education Week that has been reserved for one-on-one meetings with retirement experts. If there aren't any open spots available for a meeting, schedule something on another day. This an opportunity that is always available.
Aetna Webinar – Caregiving: The Personal Price, Challenges and Rewards
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Caring for another person – whether a relative, spouse, partner or friend – can be physically and emotionally draining. It also offers benefits and rewards. In this webinar we'll discuss caregiving and provide tips to help you balance caregiving and your overall wellbeing.
Health & Wellness Expo: Rediscover Your Plate
Panel Discussion/Presentation
Learn how to effectively approach food, shift your mindset, and create sustainable nutrition habits last. Uncover the hidden pitfalls of dichotomous thinking and rigidity in your wellness journey, exploring how these patterns may be undermining your efforts. Through insightful discussions and practical strategies, learn how to overcome black-and-white thinking, fostering a more flexible and sustainable approach to your nutrition. Discover the impact of rigidity on mental health and explore effective techniques to cultivate a mindset that embraces nuance and balance. You'll leave with a new way of approaching food and concrete steps to take next as you rediscover your plate.
Health & Wellness Expo: Basic Awareness Defensive Action (BADA)
Workshop/Training
Come and learn general information for basic self defense and awareness in this free class provided by Campus Recreation. Depending on class size, we may get out pads and show some of the basic moves for self defense. Pre-registration is required and limited to the first 30 people. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Health Fair, Screenings, and Assessments
Special Event
This year's theme is 'Rediscover Wellness' - visit vendor booths and participate in health screenings and assessments for a chance to earn prizes! Screenings and assessments include: mental health modules, hearing, blood glucose, blood pressure and heart rate, grip strength, body fat percentage, and carotenoids. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Yoga
Recreation
Grab a yoga mat and join us for an early morning flow to start your day off right! Don't have a mat? No problem — we'll have mats you can use. Pre-registration is required and space is limited to the first 50 people. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: Pickleball Tournament
Recreation
Whether you are an avid player or just learning the game, Pickleball is a fun experience for all! This will be an open style tournament for anyone to come in and play. Paddles and pickleballs will be available for check out if needed, please bring ID card. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Aetna Webinar – Giving the Gift of Forgiveness
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. What happens when you are harmed, hurt, or offended? Learn what forgiveness is and what it is not. We will also discuss the personal benefits of forgiving and the steps you can take to forgive someone and yourself.
Aetna Webinar – Love, Loss and What You Can Learn
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. This webinar is intended to help you understand grief so you can cope a little better. Join to learn about: * The grief process * Healthy coping skills * How to hold space for your grief
Lunch & Learn - Tips For Improving Sleep
Workshop/Training
USU Be Well and Extension professor, Aaron Hunt, present a lunch and learn on tips to improve your sleep. This session will provide an overview of the importance of sleep for optimal health as well as a summary of the key drivers for poor sleep in our current work and home environments. In addition, we will discuss practical tips to implement to improve the quantity and quality of sleep. The information provide will be useful for adults, youth, and children to improve overall health and wellness. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
View By
Event Types
- All Types
- Workshop/Training (73)
- Special Event (5)
- Recreation (2)
- Fair/Festival (1)
- Panel Discussion/Presentation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (3)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Huntsman Marketing Association (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Business Council (0)
- Huntsman Scholars (0)
- BI Group (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Association for Information Systems (AIS) (0)
- Analytics Solutions Center (0)
- Beta Alpha Psi (BAP) (0)
- Women in Business Association (1)
- More Departments
- Athletics (1)
- Women’s Tennis (0)
- Women’s Soccer (0)
- Women’s Basketball (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Track and Field (0)
- Volleyball (0)
- Cross Country (0)
- Softball (0)
- Women’s Gymnastics (1)
- More Departments
- College of Agriculture and Applied Sciences (1)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Landscape Architecture and Environmental Planning (1)
- School of Veterinary Medicine (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Plants, Soils & Climate (0)
- More Departments
- Quinney College of Natural Resources (1)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Student Affairs (1)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Prevention Services (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Native American Cultural Center (0)
- Student Involvement & Leadership Center/USUSA (0)
- Latinx Cultural Center (0)
- The HURD (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- SAAVi Office (0)
- More Departments
- USU Eastern (1)
- Other (1)
- Advancement (0)
- Finance and Administrative Services (0)
- Purchasing and Contract Services (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Public safety (0)
- Facilities (0)
- Publication Design and Production (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Dining Services (0)
- Conference Center (0)
- Housing (0)
- Campus Store (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- Theatre Arts (0)
- Music (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Heravi Peace Institute (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- Community and Natural Resources Institute (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- History (0)
- Museum of Anthropology (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- World Languages and Cultures (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Political Science (0)
- Intensive English Language Institute (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Special Education and Rehabilitation (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Sorenson Center for Clinical Excellence (0)
- Human Development and Family Studies (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Extension (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Rich County (0)
- Weber County (0)
- Salt Lake County (0)
- Grand County (0)
- Wasatch County (0)
- Wasatch Front (0)
- San Juan County (0)
- Iron County (0)
- Washington County (0)
- Sanpete County (0)
- Wayne County (0)
- Sevier County (0)
- Piute County (0)
- Emery County (0)
- Garfield County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Cache County (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Davis County (0)
- Duchesne County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of Research (0)
- President's Office (0)
- Provost & Executive Vice President (0)
- School of Graduate Studies (0)
- Student Orientation and Transition Services (0)
- Tenure Academy (0)
- Student Achievement Collaborative (0)
- Study Abroad (0)
- Registrar's Office (0)
- University Advising (0)
- Honors (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- Financial Aid (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Career Design Center (0)
- Faculty Senate (0)
- Aggie First Scholars (0)
- Admissions (0)
- More Departments
- Statewide Campuses (0)
- Brigham Region (0)
- Blanding (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- More Departments