Upcoming Events
Stress and Anxiety Management Part 3
Workshop/Training
Stress and Anxiety Management workshop part 3 will help you identify your own thinking patterns that often lead to higher levels of stress. Learn how to reframe and challenge the worn out recording of negative self-talk and unhelpful thoughts in this workshop.
Life of a Latinx Leader
Student Activities
The LCC is excited to host a variety of events that will help everyone at USU get to know their Latinx faculty, administrators, and staff better. These events will help foster a deeper understanding and appreciation of the Latinx community within our university.
USU HELPS: Helping Everyone Learn to Prevent Suicide
Workshop/Training
This training is for any members of USU community who want to assist other USU students in distress by reaching out and connecting them to right resources. The training will cover signs of psychological distress, warning signs of suicide, review of available mental health resources, and ways to reach out.
Is there a Future for Civil Discourse in Politics?
Panel Discussion/Presentation
Engaging in conversations across political divides helps us find common ground and moves our country toward a stronger democracy. In this workshop, Utah State Representative Dan Johnson (Republican) and Patrick Belmont (2022 Democratic Candidate) will share their personal experiences engaging in respectful discussion of issues to find mutual understanding and make informed decisions for the greater good. This workshop is co-sponsored by the USU Heravi Peace Institute and the Center for Community Engagement.
Meet and Greet Victoria Petro, Salt Lake city Council Member and Vice Chair
Student Activities
Salt Lake City Council Member and Vice Chair, Victoria Petro, will be on campus to present GETTING CREATIVE ABOUT OUR DEMOCRACY: COMPOSING HARMONIOUS FUTURES, a discussion on public policy, community building, music, and culture. The Institute of Government and Politics has joined the LatinX Cultural Center to bring Victoria Petro to campus. This event is free and open to USU students, faculty and staff.
Improving Your Sleep
Workshop/Training
Have you been experiencing difficulties with sleep? Sleep is vital to a healthy lifestyle and to your academic success. When we get quality sleep, we tend to overlook how important it is, but when we have poor quality sleep, we definitely know it. In this workshop you will learn more about the sleep process, healthy habits to promote quality sleep, and habits to avoid that may impact your sleep.
Creating Well-Balanced Meals on a College Budget
Workshop/Training
This will be a short, 30-minute mini nutrition workshop put on by senior USU Dietetics students! Come and learn about how to create balanced, nutritious meals that are also cheap and sustainable for the college budget.
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