Upcoming Events
Lunch & Learn - Taking Sleep Seriously
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program provider present a lunch and learn on the importance and benefits of sleep. How important is sleep? Without it you wouldn’t survive. Sleep is an essential part of daily life. It helps us to stay focused, remember things and keeps us energized and able to face the tasks of the day. This training looks at what is considered “normal” sleep, things that might indicate a sleeping disorder, lifestyle influences on sleep, ways to increase your chances of getting a good night’s sleep, and where to go for more information. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Make the Most of Your Retirement Savings
Workshop/Training
USU Be Well and Fidelity present a lunch and learn on making the most of your retirement savings. This workshop will help you see the importance of saving as much as possible and learn the benefits of saving more. You will also learn to identify different retirement account types and explore ways to preserve and grow savings. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.*
Aetna Webinar - Retirement: What Does It Mean for You?
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Retirement is about more than just projecting your future financial needs. It’s thinking and planning for a whole new phase of your life. Join this webinar to get ideas and insights about preparing physically and emotionally for retirement. We’ll discuss: * Creating a vision for your retirement * Things you can do now to help make a smooth transition to retirement * Tips for designing your retirement so it works for you
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