Upcoming Events
"Breathe Easy" Workshop
Workshop/Training
This 5-week series workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.
Fitness at home
Recreation
No gym, no problem! Our personal trainers and fitness instructors have designed at home workouts to help you stay fit. No equipment required. See our instagram (@usufitness) highlights for videos of the exercises! Check back frequently for more workouts, class videos, and tips from our trainers. Subscribe to our YouTube for more videos! (Usucampusrec)
Intramural Esports
Sports
Weekly matchups for the regular season will be published on April 3rd.All players will be required to join their leagues via Discord (a free to use online/app based gaming chat site) the link to this chat server will only be emailed to those registered on April 3rd after the registration closes. That is where you will set up times to play each other/report your scores so we can update the leagues/brackets.
Adjusting to COVID-19: Virtual Discussion Group
Meeting
This discussion group will use Canvas and WebEx (video conferencing) as the platform. It is free and not a graded course. Students can self-enroll by clicking on the link above. Unlike typical Canvas courses, students can engage with the course only during the scheduled meeting times on Monday-Thursday, 4-5pm. Please note that the course or WebEX space are not being monitored outside of those scheduled meeting times. Good Wi-Fi connection and capability for video conferencing (webcam and mic) are required. Please contact CAPS at 435-797-1012 in advance if you need disability-related accommodations.
This is a discussion group for students to help manage adjustment difficulties related to COVID-19. It is not therapy or psychological treatment. Each session will offer helpful tools to manage COVID-19 related challenges and provide a platform for students to talk to each other for support and exchange of ideas. Topics will include managing COVID-19 anxiety, adjusting to remote learning, healthy approaches to social distancing, etc.
Please self-enroll by going to https://usu.instructure.com/courses/606063
Fitness at home
Recreation
No gym, no problem! Our personal trainers and fitness instructors have designed at home workouts to help you stay fit. No equipment required. See our instagram (@usufitness) highlights for videos of the exercises! Check back frequently for more workouts, class videos, and tips from our trainers. Subscribe to our YouTube for more videos! (Usucampusrec)
Intramural Esports
Sports
Weekly matchups for the regular season will be published on April 3rd.All players will be required to join their leagues via Discord (a free to use online/app based gaming chat site) the link to this chat server will only be emailed to those registered on April 3rd after the registration closes. That is where you will set up times to play each other/report your scores so we can update the leagues/brackets.
Waterpolo Pick-up Games
Recreation
Every Friday night, join us for water polo pick-up games in the HPER larger pool.
Dunk and Dive
Recreation
Come join us for a March Madness watch party in the pool! Follow @usucampusrec for specific game times!
Fitness at home
Recreation
No gym, no problem! Our personal trainers and fitness instructors have designed at home workouts to help you stay fit. No equipment required. See our instagram (@usufitness) highlights for videos of the exercises! Check back frequently for more workouts, class videos, and tips from our trainers. Subscribe to our YouTube for more videos! (Usucampusrec)
Intramural Esports
Sports
Weekly matchups for the regular season will be published on April 3rd.All players will be required to join their leagues via Discord (a free to use online/app based gaming chat site) the link to this chat server will only be emailed to those registered on April 3rd after the registration closes. That is where you will set up times to play each other/report your scores so we can update the leagues/brackets.
Fitness at home
Recreation
No gym, no problem! Our personal trainers and fitness instructors have designed at home workouts to help you stay fit. No equipment required. See our instagram (@usufitness) highlights for videos of the exercises! Check back frequently for more workouts, class videos, and tips from our trainers. Subscribe to our YouTube for more videos! (Usucampusrec)
Intramural Esports
Sports
Weekly matchups for the regular season will be published on April 3rd.All players will be required to join their leagues via Discord (a free to use online/app based gaming chat site) the link to this chat server will only be emailed to those registered on April 3rd after the registration closes. That is where you will set up times to play each other/report your scores so we can update the leagues/brackets.
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