Upcoming Events
Mindfulness in Nature
Workshop/Training | Home, Family, and Food
As per the requirements of Utah State University's infectious disease plan, Summit County guidelines, and Swaner's concern for our community's health and safety, this interactive lecture will take place via Zoom meeting. Once registered, you will receive instructions for how to access the webinar in your confirmation email. We will also be recording this program and will share it with registrants afterwards.
Join us for a pay-what-you-wish, interactive introduction to mindfulness with managing director of Mindfulness Utah, Anna Smyth!
Research has shown that mindfulness and time in nature enhance mental clarity, creativity, focus, and attention to detail in addition to reducing stress and stress-related illness. During this challenging time for our community, mindfulness can play a critical role—allowing us to awaken to the healing beauty of nature, even when things are hard. In this session, we’ll explore what mindfulness is and how to be mindful in the world around you, both through a discussion and by trying out some simple mindfulness practices easily applied within a personal or professional setting.
This event is presented in partnership with USU Extension Summit County.
View By
Event Types
- All Types
- Exhibition (40)
- Arts/Entertainment (2)
- Lecture/Readings (2)
- Workshop/Training (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Fundraiser (0)
- Information/Orientation (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Student Affairs (5)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- Center for Community Engagement (0)
- CARE Office (0)
- Campus Recreation (4)
- Christensen Office of Social Action and Sustainability (1)
- Aggie Blue Bikes (0)
- Student Health & Wellness Center (0)
- SAAVi Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Club/Organization (0)
- The HURD (0)
- Student Conduct and Community Standards (0)
- Utah Conservation Corps (0)
- Education Outreach (0)
- Veterans Resource Office (0)
- Fraternity and Sorority Life (0)
- Disabilty Resource Center (0)
- Outdoor Programs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Latinx Cultural Center (0)
- Native American Cultural Center (0)
- More Departments
- President's Office (3)
- Other (2)
- Utah State University (1)
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Softball (0)
- Football (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Volleyball (0)
- Cross Country (0)
- Track and Field (0)
- Women’s Gymnastics (0)
- Women’s Basketball (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Information Technology (0)
- Wellness Program (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Public safety (0)
- Publication Design and Production (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Taggart Student Center (0)
- University Inn (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- School of Applied Sciences, Technology & Education (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Communication Studies and Philosophy (0)
- CHaSS Research (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- Center for Anticipatory Intelligence (0)
- Aerospace Studies (Air Force ROTC) (0)
- World Languages and Cultures (0)
- Political Science (0)
- Social Work (0)
- Sociology, Anthropology and Criminal Justice (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- History (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Biology (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Psychology (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Davis County (0)
- Duchesne County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Salt Lake County (0)
- Tooele County (0)
- Uintah County (0)
- San Juan County (0)
- Sanpete County (0)
- USU Botanical Center (0)
- Sevier County (0)
- Utah County (0)
- Morgan County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Ogden Botanical Center (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Grand County (0)
- Emery County (0)
- Iron County (0)
- Garfield County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Millard County (0)
- Juab County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- International Business Association (0)
- Master of Financial Economics (MFE) (0)
- Management Department (0)
- Phi Beta Lambda (PBL) (0)
- Data Analytics & Information Systems Department (0)
- Pro-Sales (0)
- Marketing and Strategy Department (0)
- Real Estate Association (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Institute of Management Accountants (IMA) (0)
- Society for Human Resource Management (SHRM) (0)
- Investment Banking Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Finance and Economics Club (0)
- Entrepreneurship Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Office of Data and Analytics (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Admissions (0)
- Student Orientation and Transition Services (0)
- More Departments
- Provost Office (0)
- Career Design Center (0)
- Faculty Senate (0)
- Empowering Teaching Excellence (0)
- Honors (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- USU Eastern (0)
- Academic Affairs (0)
- More Departments