Upcoming Events

December 4 - 10, 2022

Dec

Lunch & Learn - Managing Debt While Saving for Your Future

Workshop/Training

You want to pay down your debt but you also have other life goals you want to be able to save for at the same time. We understand that managing debt while saving for future purchases can be tricky and it can be hard to prioritize when you have more than one. We’ll show you tips to achieve multiple financial goals simultaneously! Join Be Well and USU Extension's Empowering Financial Wellness program to learn strategies for managing and paying down debt while saving, examine how to refine your financial goals, and how savings goals are important for successful planning. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual | More Info

Dec

Lunch & Learn - Healthy Holiday Cooking Demo and Tasting

Workshop/Training

The holidays are a time for being together with family, having fun and often involve food! Holiday side dishes are just as important as the main dish, but they often lack fruits and vegetables to have a balanced meal. Join us for a cooking demo with Registered Dietitian, Brooke Lister and learn how to make two side dishes that will help you add color and texture to your meal by using vibrant, in season produce! Samples of the recipes will be available while supplies last and are provided by event sponsor, Dining Services. Demonstration will be in person only and a recording will be available afterward if you are unable to attend. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | TSC, Skyroom Restaurant | More Info

Dec

TIAA Webinar: Money at Work - Foundations of Investing

Workshop/Training

The formula for successful investing? You plus knowledge. It doesn’t matter how old you are, where you are in your career or how much you make. Reaching retirement goals requires the same things: spend less, save more. It’s really that simple. Join TIAA representative to help you figure which investment vehicles are right for you, discover what stocks, annuities, mutual funds and IRAs are so you can determine which ones best fit your needs, learn about risk and finding your risk tolerance, and see how the same savings principles work for short- or long-term goals. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | USU Libraries | More Info

Dec

Lunch & Learn: Aetna - Simplify Your Life

Workshop/Training

Between smartphones, constant information, home demands, work demands and lengthy to-do lists, it’s easy to get overwhelmed with life. We’re always plugged in. It’s no wonder so many people feel stressed. By simplifying your life, you remove distractions so you can focus on what matters. This training will discuss how to recognize that modern life is causing you stress, why keeping things simple can help you focus on what you love, ways to prioritize what really matters to you, and tips to simplify your life. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual | More Info

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