Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
Morning Yoga on the ALF
Recreation
Start your day right with Morning Yoga on the ALF. Join us at the Aggie Legacy Fields at 8 am July 21, with your mat and water bottle.
We can provide mats as needed
Lawn Games at the Aggie Legacy Fields
Recreation
Connect with other students during Campus Rec's weekly Wednesday Night lawn games on the Aggie Legacy Fields, located on the north side of the Aggie Recreation Center. There will be corn hole, spike ball, and more fun games to play. Bring yourself and any of your friends to meet new people and enjoy a night of recreation together. We will play for 2 hours from 7-9 p.m. We look forward to seeing you there!
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