Upcoming Events
City of Rocks Climbing Trip
Recreation
We are heading north across the border to the City of Rocks National Preserve to climb and camp. We will spend our days exploring and climbing some of the amazing routes in the City and our evenings around the campfire. No climbing experience is necessary for this trip and all abilities are welcome. Participants must be prepared for overnight camping, moderate hiking, and heights. The trip cost includes transportation, food, camping fees, group equipment and shoes, helmet, and harness.
Register by Sep. 14: https://bit.ly/3kCVA1l
Intro to Weightlifting (Registration deadline)
Recreation
Join us every Thursday at 6:15pm at the Nelson Fieldhouse for an Introduction to Weightlifting class! Participants will gain practical information from a top-level coach about weightlifting techniques for major lifts and assessing form. Throughout the 6-week course, you will work on technical progressions of each lift (power, strength, and Olympic style) ensuring safety. At the end of the course, participants should feel comfortable performing weightlifting movements, quickly correcting common technique errors, and have a base knowledge of the importance of strength training.
Register today: https://bit.ly/2WDyAal
Full Moon Hike
Recreation
See the beauty of Logan Canyon under the moon's light.
Register for our Full Moon Hike: https://bit.ly/3mToQDE
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Women & Weights
Recreation
Women & Weights is a once-a-month introductory class for all identifying females at USU designed for beginners interested in strength training.
Find us at 6pm in the weight room at the ARC!
Moab Paddling & Camping Trip
Recreation
We are heading down south near Moab to spend the weekend playing on the Colorado River and hiking in the Moab area. We will enjoy our nights camped in beautiful red rock country while we paddle the rapids of the Moab Daily section and hike along beautiful red rock trails. Participants must be able to swim and prepared for fun on the water. Trip cost includes: food, transportation, campground fees, river equipment, and student leadership.
Register by Sep. 21: https://bit.ly/3ypVa3b
USU Rodeo: Fall Stampede
Recreation
ALL ages are welcome to come catch the action!
Tickets: Adults: $10, Students: $5, family pass for 6 immediate members: $30
Tickets may be purchased at gate.
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