Upcoming Events

Previous Week

January 9 - 15, 2022

Next Week
10
Jan

Free Group Fitness Classes

Recreation

Try out all Campus Rec's Group Fitness classes for free from Jan. 10 to Jan. 14.  Get $5 off of your group memberships or personal training by attending a class!

7:30 am - 9:30 pm | Aggie Recreation Center (ARC) |
11
Jan

Wild Womxn Climb Night

Recreation

Wild Womxn Climbing Night is the perfect time for anyone that identifies as a woman or non-binary to learn how to climb, belay, and make new friends. Everyone is welcome! Join us at the ARC Climbing Wall every Tuesday.

7:00 pm - 11:00 pm | Aggie Recreation Center (ARC) |
11
Jan

Mindfulness Meditation | Sitting in breath and presence

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.

7:30 pm - 8:10 pm | Online/Virtual |
12
Jan

Week of Welcome: High Fitness

Recreation

Celebrate the Spring semester with HIGH Fitness. HIGH transforms old-school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music.

5:30 pm - 6:30 pm | Aggie Recreation Center (ARC) |
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