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Tuesday, November 19

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19
Nov

Lunch & Learn - Digestive Health; Benefits of a Healthy Gut and How to Improve

Workshop/Training

USU Be Well and Registered Dietitian, Brooke Lister, present a workshop on digestive health. A healthy gut promotes overall well-being in many different areas of health. The food we eat significantly impacts the balance of bacteria in our gut which leads to either good or bad gut health. In this presentation, we will discuss the benefits of why having a healthy gut is important. We will also talk about dietary changes that can be made to increase the number of good bacteria in your gut! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |