Upcoming Events
Lunch & Learn - Digestive Health; Benefits of a Healthy Gut and How to Improve
Workshop/Training
USU Be Well and Registered Dietitian, Brooke Lister, present a workshop on digestive health. A healthy gut promotes overall well-being in many different areas of health. The food we eat significantly impacts the balance of bacteria in our gut which leads to either good or bad gut health. In this presentation, we will discuss the benefits of why having a healthy gut is important. We will also talk about dietary changes that can be made to increase the number of good bacteria in your gut! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Utah Retirement Systems (URS) Webinar: Preparing to Retire
Workshop/Training
Utah Retirement Systems (URS), presents a webinar on preparing to retire. Are you hoping to retire some day? Here are some steps and considerations that you can make to prepare yourself for retirement.
Aetna Webinar – Communicating With Difficult People
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Communicating with difficult people Do you work with or live with people you think are unreasonable? Do you have family members that are difficult to deal with? Join this webinar to learn: -What is a “difficult” person? -How to communicate within the difficulty -Whether it’s better to confront or to ignore their behavior -Why boundaries are important and how to set them
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