Lunch & Learn - It's Holiday Time Already?

USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on preparing for the holiday season. The holidays are painted as cheerful and relaxing. So, why do we get so stressed? Let’s look at what contributes to our stress and learn ways to reduce this level and truly enjoy those special occasions. Participants will learn to address the stress of the holidays, find ways to make the holidays more enjoyable, and learn tips to manage holiday stress. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*

When

Thursday, November 14, 2024 | 12:00 pm - 1:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/5dynz8er

Add To Calendar

 

Cost

FREE

Event Contact

Name: Alyssa Jensen
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu