Group Fitness

group fitness class in progress

The USU Group Fitness program offers over 40+ fun and energizing classes per week for all fitness levels! Our certified instructors are committed to creating a welcoming and inclusive fitness community for all. 

 cycling class

 

Schedule - Starting January 8th

Class Time Location Instructor
HIIT 12-12:40pm Playground Goku
Dynamic Conditioning 5:30-6:30pm Fieldhouse Derek
Restorative Yoga 5:30-6:30pm Loft Amy
High Fitness 5:30-6:30pm HPER 211 Lee
Spin 6:30-7:30pm Locomotion Em
HIIT & Core 7-7:45pm Playground Austin

Class Time Location Instructor
Spin 8:30-9:30am Locomotion Ashley
Aggie Fit 9-10am Fieldhouse Ari
Stretching 12-12:40pm Playground Tayler
Mat Pilates 5:15-6:15pm Loft Isabelle
Cardio Fuse 5:30-6:15pm Playground Kenzii
Spin 6-7pm Locomotion Bella
Surge Fit 6:30-7pm Loft Sammi
Weightlifting 7-8pm Fieldhouse Austin
Basic Yoga 7-8pm HPER 102 Shelly

Class Time Location Instructor
Ab Attack 8-8:30am Playground Nathan
Basic Yoga 8:30-9:30am Loft Amy
Surge Strength 5:15-6:15pm Loft Sammi
Women & Weights 5:30-6:30pm Fieldhouse Mackenzie
HIIT & Core 5:30-6:15pm Playground Austin
Vinyasa Yoga 6-7pm HPER 102 Brindley
Spin 7-7:45pm Locomotion Ashley
Aggie Fit 7:30-8:30pm Fieldhouse Ari

Class Time Location Instructor
Surge Strength 8-8:45am Loft Sammi
Mat Pilates 12-12:45pm Loft Isabelle
Slow Vinyasa Yoga 5:30-6:30pm Loft Camille
Aggie Fit 6-7pm Fieldhouse Ari
Spin 7-7:45pm Locomotion Ashley

Class Time Location Instructor
Step It Strength 8-9:15am Loft Kenzii
Spin 9-10am Locomotion Bella
Dynamic Conditioning 10:30-11:30am Fieldhouse Jordan
Martial Arts (starting Mar. 8) 11:30am-12:30pm Loft Kendall
Rowing 12-12:40pm Fieldhouse Nathan
SUP Yoga 12-1pm HPER Pool Brindley

Class Time Location Instructor
High Fitness (3 Saturdays out of the month) 10-11am HPER 215 Rotating
Yoga 10-11am Loft Rotating

Printable Schedule